Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer Solstice

Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer Solstice

Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer SolsticeTomorrow, August 24th, marks the end of the "San Fu" period, the hottest days of summer. We've endured 40 days of scorching temperatures since July 15th, and now, the refreshing coolness of autumn is upon us...

Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.

Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.

The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat...