One is to reduce swelling, two is to nourish blood, three is to brighten the eyes, and natural calcium supplement food. Unfortunately, many people throw it away as garbage
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The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words
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Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
American studies found that the relationship between food consumption and life span: reducing food consumption by 1/3 can prolong life by 20 years. Is it reliable?
Mrs. Wang, who is 70 years old, is the sister of a pair of twins...
Is' aphrodisiac food 'really effective? These three deceiving methods, don't be fooled
Many men find themselves unable to perform well in their marital life, but rather show a gradual decline in sexual ability. They are very concerned and seek various methods to improve...
A comprehensive set of nourishing Yang dietary therapies, using food to replenish Yang, simple and efficient
The Huangdi Neijing said: "If the sun and the sky lose their place, they will lose their life."...
How important is Vitamin B12? Once lacking, the risk of dementia increases greatly. Eating two types of food can supplement it
With the improvement of living standards, people are no longer satisfied with being full, but are increasingly concerned about whether they eat healthily;Many advertisers or health product companies have taken advantage of people's psychology and launched a series of reasons to supplement vitamins.For a while, vitamins have become the focus of attention for many people, whether it is children, the elderly, or healthy adults, who have found a compelling reason to supplement them...
Who is healthier for those who eat spicy food for a long time or those who do not? Authoritative research tells you the answer
Chili peppers are an essential seasoning in our daily livesBecause of the different diets in each region, many places can be said to have no spicy or unpleasant dishesAs long as chili peppers are not added, you will feel that no flavor can be tasted. But for some places, chili peppers are like something they cannot touch, and eating a little spicy will make them feel betterDifficult to swallow, tumultuous in the stomach...
Summer is the right time to nourish the kidneys, often eating 5 types of zinc foods to add firewood to the kidneys
As we age, our various bodily functions begin to show a downward trend, and the kidneys are one of them!Traditional Chinese medicine often says that the kidney is the foundation of birth, and the quality of a person's kidney directly affects their health and longevity. Therefore, for each of us, having a healthy and strong kidney is particularly important...
Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....
The brain's "favorite" food is not walnuts, but... to stay away from Alzheimer's disease, these four eating habits also need to be changed early!
Alzheimer's disease, commonly known as Alzheimer's disease, may seem distant but is becoming increasingly common. According to data released by the China Association for Aging, there are approximately 15...