Food, Find relevant special report information

Middle-aged people should eat more of these "alkaline foods" to whiten their skin, improve their intestines and stomach, and stay away from bad breath

Regimen 2023-05-22 20:59:53

In middle age, many people may experience problems such as bad breath and dark yellow skin, and it is particularly important to eat more "alkaline foods" at this time. So, what is alkaline food? Alkaline food refers to food that can produce alkaline substances after decomposition in the body, which can help the body balance its acid-base value and ensure human health...

People who don't eat spicy food really suffer a lot! Research has found that eating spicy food has three super benefits!

Regimen 2023-05-22 11:35:50

Some people like to eat spicy food and cannot do without it, while others cannot eat any spicy food at all. They even believe that eating chili peppers can stimulate the stomach and be harmful to the digestive system...

People who eat two meals a day for a long time are more likely to gain weight? Doctor's reminder: Try to eat as few of these four foods as possible

Regimen 2023-05-22 07:35:57

Introduction: As we all know, the normal metabolism of the human body requires three meals, and it is necessary to maintain a certain pattern in order for the body to better adapt to external changes. Therefore, three meals are very important...

Over the age of 50, it is important to "nourish the bones", eat fewer eggs and milk, and eat more of these 5 foods to boost your legs and spirits

Regimen 2023-05-22 05:59:59

Hello everyone, I am Foolish Sister Cuisine. As we age, the health of our bones becomes more important...

Eat one to dispel dampness, two to moisten the lungs, and three to strengthen the spleen and stomach. Drink these three foods more for the middle-aged and elderly to have a comfortable summer

Regimen 2023-05-21 21:24:11

After being full, the temperature gradually increases, and people's bodies are prone to problems with moisture, lung heat, and spleen and stomach discomfort. In order to maintain health and spend summer comfortably, we can help the body dispel dampness, moisten the lungs, and strengthen the spleen and stomach through dietary adjustments...

Xiao Manning doesn't eat meat, but also wants to eat these "three fresh" foods! 1. Fresh to nourish the aging liver, 1. Fresh to excrete overnight feces, 1. Fresh to prevent cancer, everyone praises it

Regimen 2023-05-21 15:12:00

Today is the full day of the 24 solar terms.After Xiaoman, the temperature across the country has significantly increased, and rainfall has gradually increased...

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

Regimen 2023-05-21 12:47:52

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

More and more young people suffer from "diabetes"? 5 foods should not be greedy or helpful for the kidneys

Regimen 2023-05-20 14:36:59

Xiao Ming is a young person who enjoys drinking beverages but doesn't like drinking water. Every day, he drinks various drinks, from carbonated drinks to juice, but never drinks water...

Be vigilant about these two things when it comes to "health preservation" in spring! Made a 'little sweetheart'! But these four types of food need to be eaten more

Regimen 2023-05-19 12:48:10

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...

After the age of fifty, men eat these three foods twice a week to nourish the liver and kidney, and return to the age of twenty

Regimen 2023-05-19 12:26:29

Although there is a saying called "Forty one Flowers for Men," in factMale in their forties and fiftiesJust superficial spiritinherentphysical qualityVarious organ functionsAll inStraight descentWeakness of hands and feetLumbar and knee soreness and weaknessThis is allNephrospermiaPerformance ofMale over 50 years oldBe sure toTonifying liver and kidneyReplenish energyPut it firstThese three foodsStrengthening the spleen and tonifying the kidneyGuyang GubenEat twice a weekReturning to the age of twentyRecommended practice:Stir-fried Kidney Blossomsone4510twothreefourfive30200Recommended practice:Oyster and pigeon soupone5two2three2four2Recommended practice:Fried Duck Blood with Leeksone2twothree522113four3First Food Editor: Xiaoya...

Xiaoman is approaching, eat some "bitter" flavor appropriately, clear heat and reduce heat, and share 4 types of bitter food!

Regimen 2023-05-17 06:28:09

The Xiaoman solar term is approaching, which means that the wheat and grains sown in summer have fully received the nourishment of sunlight, land rain, and fertilizers. At this time, the rice grains are gradually filling up...

Try not to dye your long white hair. Eating these 5 types of foods daily may reduce the amount of white hair

Regimen 2023-05-17 02:32:23

With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...