Traditional Chinese Medicine Suggestion: Cut off food in winter, suitable for overweight people weighing between 120 and 160 pounds - metabolism-boosting lentils

Traditional Chinese Medicine Suggestion: Cut off food in winter, suitable for overweight people weighing between 120 and 160 pounds - metabolism-boosting lentils

nutrition for metabolic healthmetabolism-boosting raspberriesfast metabolism nutrition tipsnutrition for metabolic healthmetabolism-boosting lentils...

Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy

Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy

Recently, the millennium old ginkgo trees in the ancient Guanyin Temple of Zhongnan Mountain in Chang'an District are golden in color. (Information image) Xinhua Social Developmentchiropractic care for pain reliefIt is said that the ginkgo tree is full of treasures, and its leaves, roots, and skin can be used as medicine, with high edible and medicinal value...

Often unable to sleep all night, it turns out that the body is in emergency! What is the cause of insomnia that affects you? - foods to avoid for immune health

Often unable to sleep all night, it turns out that the body is in emergency! What is the cause of insomnia that affects you? - foods to avoid for immune health

aging and natural immune supportfoods to avoid for immune healthself-care practices to improve immunityyoga poses for immune systemstress reduction for immune boosting...

Breaking Common Sense: A Study of 510000 Peking University Students: Long term Eating Spicy Food May Reduce the Risk of Multiple Cancers - preventing chin wrinkles

Breaking Common Sense: A Study of 510000 Peking University Students: Long term Eating Spicy Food May Reduce the Risk of Multiple Cancers - preventing chin wrinkles

For middle-aged and elderly people, it is often heard that their diet should be light.The word 'light' seems to be insulated from spiciness,In our concept, eating spicy food is equivalent to having a strong taste, not only causing heat, but also easily damaging the intestines and stomach...

The older you get, the more you need to avoid mouthing? Reminder: After the age of 50, if you can skip these three types of food, you can skip them - avoiding sugar for sensitive winter skin

The older you get, the more you need to avoid mouthing? Reminder: After the age of 50, if you can skip these three types of food, you can skip them - avoiding sugar for sensitive winter skin

followavoiding sugar for sensitive winter skinUncle Liu is an elderly person who enjoys delicious food. He has always had a fondness for greasy and salty foods...

Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups

Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups

Grandma Liu is 68 years old this year, and her body is usually quite strong. She can also do household chores and take care of her grandchildren, but compared to her peers, her appetite is significantly higherInsufficient, often only eat a small bowl of Congee with some pickles...

As the saying goes,

As the saying goes, "A long eyebrow is better than a thousand loads of food." After the age of 50, the eyebrows become longer, which implies something

In today's society, appearance and fate no longer seem closely linked. But in our ancient Chinese culture, there is a saying: "Those with long eyebrows live a long life," which means that those with long eyebrows will live a prosperous and prosperous life...

What really cannot be eaten overnight are these four types of food!

What really cannot be eaten overnight are these four types of food!

I always hear people sayOvernight water, overnight teaOvernight vegetable, overnight watermelonCan cause cancerIs this the truth?Let's take a look together~Overnight water can be consumedTruth:Overnight water does contain nitriteBut toxicity cannot be discussed separately from dosage.Actually,Nitrite itself is not carcinogenicAll of our diets, including water, meat, vegetables, fruits, etc...

People who can't sleep at night should try to eat fewer of these five foods? Otherwise, it will affect sleep

People who can't sleep at night should try to eat fewer of these five foods? Otherwise, it will affect sleep

Wen | Doctor LuEdit | XihefollowUncle Zhang rubbed his eyebrows and then sighed, saying, "I can't sleep, I can't sleepImmediately got up and walked towards the door. The sky is still hazy outside, and many elderly people are already going out for a stroll at this time...

In the dog days, beware of food poisoning. Remember these moves!

In the dog days, beware of food poisoning. Remember these moves!

In the dog days, beware of food poisoning. Remember these moves! As the saying goes, "Illness comes from the mouth," especially during the dog days...

Coarse tea and light rice are healthier, deceiving the Chinese people! CCTV Appeal: Don't Give Elderly People Too Light Food

Coarse tea and light rice are healthier, deceiving the Chinese people! CCTV Appeal: Don't Give Elderly People Too Light Food

Mr. Qian, who is 61 years old, does not smoke or drink alcohol, and rarely gets sick...

The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer

The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer

The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...