What really cannot be eaten overnight are these four types of food!

I always hear people sayOvernight water, overnight teaOvernight vegetable, overnight watermelonCan cause cancerIs this the truth?Let's take a look together~Overnight water can be consumedTruth:Overnight water does contain nitriteBut toxicity cannot be discussed separately from dosage.Actually,Nitrite itself is not carcinogenicAll of our diets, including water, meat, vegetables, fruits, etc

I always hear people say

Overnight water, overnight tea

Overnight vegetable, overnight watermelon

Can cause cancer

Is this the truth?

Let's take a look together~

Overnight water can be consumed

Truth:

Overnight water does contain nitriteBut toxicity cannot be discussed separately from dosage.

Actually,Nitrite itself is not carcinogenicAll of our diets, including water, meat, vegetables, fruits, etc., inevitably contain nitrate and nitrite, but as long as they are within the national food safety standards, there are no health risks.

After 3 days of storage of bottled water, purified water, and tap water, nitrite is still within the safe range and can be safely consumed.

What to pay attention to when drinking overnight water is:Remember to put the lid on the cup!

2 Overnight tea can be consumed

Truth:

According to experimental testing conducted by the Beijing Institute of Nutrition, whether it is Pu'er tea, chrysanthemum tea, or Longjing tea,After 12 and 24 hours of storage, the nitrite content is within the safe range and will not cause cancer.

.

3. Putting overnight vegetables in the refrigerator is not a problem

Truth:

After testing 30 home cooked dishes at Ningbo Food Inspection Institute in Zhejiang, it was found that:

stayVarious dishes stored below,There is no change in the nitrite content after 24 hours compared to when the pot was first taken out1/3.

stayThe meat and vegetables will be fine overnight, butstay6.

So it's not that overnight dishes cannot be eaten, but rather thatPut it in the refrigerator. It's best to keep meat and vegetables, and not even cold dishes.

stayYou can also add some moreScallion, ginger, and garlic.

4 Overnight watermelon refrigeration is no problem

Truth:

stay.

Researchers from Fujian Academy of Agricultural Sciences have conducted experiments specifically:

Firstly, cut three types of watermelons and immediately detect the number of bacterial colonies on the surface of the freshly cut watermelons;

Then, cover it with cling film and refrigerate it in the refrigerator for 16 hours, and retest the bacterial count on the surface of the watermelon;

.

The results were astonishing:..

stayClean the knife, watermelon, hands, and cutting board thoroughly.A breathable cling film.

What really cannot be eaten overnight,

These four types of food!

Overnight 'soft hearted eggs'

.Prolonged exposure makes it easier to breed bacteria, which can harm the intestines after consumption.

Reminder: Ifstaycommonly.

2 Overnight Seafood

Seafood overnight can easily produce pathogenic bacteria such as proteases and bacteria, which not only damage the nutritional components but also stimulate the gastrointestinal mucosa when pathogenic bacteria enter the human body,Causing symptoms such as abdominal pain and diarrheaAt the same time, it will also have an impact on people.

3 Overnight spinach

.

.After frying spinach, even if it is refrigerated for 16 hours, the nitrite content in it will exceed the national standard, which is even higher when placed at room temperature.

4 overnight soaked black fungus and white fungus

Soaked black fungus, white fungus, fermented rice noodles, and starch products are easily contaminated by Pseudomonas coconutum,stay.

Eating it not only causes abdominal pain, bloating, diarrhea, nausea and vomiting,Excessive intake can lead to multiple organ failure and even death in the human body!

How to stay away from rice yeast acidosis?

Soaked Black Fungus and White Fungus:

commonlySoak in cold water for 1-2 hoursIt can be processed and consumed, preferablyNot exceeding 4 hours.If the surface is sticky and smells foul, it's best to throw it away.

commonly

• Control the quality of raw materials..

• Soak well and turn it off..

• Turn off the cooling properly.stay..

• Secure storage.stay.stay24.

Editor: Wen Xiting

Data: Shengong Society

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