Nourishing the liver for one month, returning to the age of 18.

Nourishing the liver for one month, returning to the age of 18. "Eating these five foods frequently, bid farewell to bad breath, and have a good complexion

The living conditions are much better, and our diet and schedule are becoming increasingly irregular. Many people like to stay up late and eat spicy and fragrant foods...

The

The "natural food" that cancer cells are most afraid of, long-term treatment helps to recover!

Black fungusAlso known asBlack fungusIt is a species that grows on decayed woodEdible fungiAlso known asMeat in VegetablesAs early asAncient timesBlack fungusBlack fungusTonifying qi and bloodRegulating the bodyHealth and physical fitnessA great product.01Black fungus-Black fungusHigh iron contentIt is a major characteristic of its iron content, evenFar beyond meatDuring the anemia period of many cancer patientsBlood Tonifying Top Grade02Natural "Vascular Scavenger"Black fungusPlant glial bodyIt has strong adsorption capacity, therefore it also has natural propertiesVascular ScavengerThe title of...

Over the age of 50, it is necessary to

Over the age of 50, it is necessary to "nourish the bones", eat less eggs and milk, eat 5 more foods, and have strong legs and energetic energy

Osteoporosis is one of the manifestations of bone aging, especially common among elderly people. Elderly people may experience discomfort such as back pain, hunchback, spinal curvature, bloating, constipation, and so on...

These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

Hello everyone, I am Yun Jie's homely delicacy. Every day, I share with you the simplest ingredients to make the most delicious dishes that suit your taste...

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...

Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early

Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early

Lao Li is an elderly teacher,Born to be activeWhen I was young, I participated in sports such as running, playing ball games, and swimming all year round, and my health was always good.However, as he grew older, Lao Li'sjointStarting to have problems, just taking a few steps outside feels likeKnee pain unbearable The doctor told him that hisjointOld Li remembered when he was a child, a rare bucket of chicken bone soup at home had become a great way for the whole family to supplement calcium...

Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi

Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi

Everyone is very familiar with tangerine peel, after all, it is a common traditional Chinese medicine in our daily life. Whether it is brewed tea or boiled soup, it is often used, and according to traditional Chinese medicineCentennial tangerine peel, millennium ginseng,This also proves that tangerine peel has high medicinal valueBut many people don't knowIf tangerine peel is paired with other things, it can not only reduce phlegm but also have many benefitsToday, Dr...

The 6 main foods that have the strongest body fat, friends who pay attention to their body shape must pay attention to them!

The 6 main foods that have the strongest body fat, friends who pay attention to their body shape must pay attention to them!

With the continuous improvement of people's living standards, food has become an irreplaceable part of many people's lives. Therefore, people's dietary habits are increasingly focused on taste and delicacy, often neglecting the health of food...

Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!

Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!

Old age is a stage that everyone goes through, but for most people, it also means an increased risk of dementia.As one ages, the body's metabolism slows down, and the body needs more nutrients to maintain its health...

Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach

Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach

Hello, I am Dr. Li Wen from the Gastroenterology Department of Beijing 301 Hospital...

Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation

Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation

Take good care of your child's spleen and stomach, and eat more of the three types! Eat less of the "3 types"!Children's spleen and stomach problems are closely related to their diet. Improper feeding can easily lead to problems such as food accumulation, thick coating, dry sheep feces and eggs, and unstable sleep...

The best seafood for patients with diabetes

The best seafood for patients with diabetes

Salmon is an excellent diet for type 2 diabetes and heart health.Most people regard type 2 diabetes as a blood sugar problem, but the truth goes beyond that...