What happens when the body suddenly "shakes" during sleep? Don't blame me for not reminding you earlier
Ensuring high-quality and sufficient sleep is beneficial for personal health maintenance and the normal operation of various organs. However, in today's daily life, more and more people are experiencing insomnia and excessive dreaming, which can have a significant impact on the body in the long run...
Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over
Do you believe that there is really no wonder in this world? There was an old man in Shandong who ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over...
People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years
prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...
Can long-term walking lead to the disappearance of two types of diseases? Doctor: Doing so after the age of 50 reduces the risk of illness
Grandma Bai used to be a professional nurse when she was young, working in the hospital for over 40 years. She had to stand and walk for long periods of time every day...
As the saying goes, 'A thin back an inch, a long life for ten years', what exactly does that mean? May I take a look
Chinese culture has a long history, and ancient medical experts and wise scholars have conducted in-depth research on the relationship between the human body and nature, and have proposed many related theoriesHealth and longevityThe concept of 'is deeply rooted in people's daily lives, and one of the enduring proverbs isWith a thin back of one inch, one can live for ten years....
Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family
Hello everyone, I am Qingmu. The male body secretes male hormones, which is why they grow beards, which is also a very distinctive feature of males...
An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!
Introduction: The inconspicuous leaves turn into jelly immediately after boiling! Clear heat and detoxify, and eat more often when getting hot!May is the season of lush branches and leaves, and flowers, plants, and trees are also the most beloved of this season. Not only can people smell the faint fragrance of flowers, but they can also provide shade, making it a great place for people to go...
In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?
Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...
Next week's Grain Harvest: The Best Time to Clear the Body, Do Two Things Well, Turn Fire into Vitality
Have you ever felt that during this period, it is always hot and cold, with the Xiaoman solar term entering the Three Qi period and the Five Qi and Six Qi periods (Xiaoman to Dashu) saying, "Summer follows the autumn season, sometimes cool and sometimes hot." People living between heaven and earth feel cold and hot, unlike a typical warm summer...
The appearance of these four symptoms in the body may be due to the immune system being "detoxified", which helps you live longer!
Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryTingDo you thinkPeople who often suffer from minor illnesses and those who never get sickWho has better immune function?I often hear this sentence in my lifeIt's called 'longevity for people with multiple illnesses'Why on earth is this?Does it mean that the more sick you are, the healthier you become?Actually, this refers to occasional minor illnessesA small amount of viruses and bacteria can stimulate our bodiesKeep our immune system workingThis way, it can better resist the invasion of external virusesWhat are the symptoms of the bodyMay it be a defensive response from the human body?What habits in life can make you live longer?Xiaoquan will take you to learn more!Zhao DanyangBeijing Integrated Traditional Chinese and Western Medicine HospitalInternal Medicine Miscellaneous Disease Expert Chief PhysicianPrioritize01These four symptoms appear in the bodyMaybe the immune system is killing viruses1. CoughCough is a common symptom of respiratory diseases and is not a disease, but rather a defensive behavior...
The top 10 practical acupoints available for everyone, including life-saving acupoints and ultra clear comparison images, recommended for collection
1. Lifesaving Cave - Among PeopleThe human body is an important emergency acupoint, which can be directly pressed with fingers for emergency treatment of heatstroke or coma...
Mr. Wang, 67 years old in Beijing, has been drinking for 40 years, and has exposed the "two big lies" in the Baijiu industry
If you don't listen to the old man, you'll suffer in front of you. "In life, it's also true when it comes to drinking...