Do you know that the best way to dissipate phlegm is actually to warm yang. Are youI always feel like I have phlegm, and I can't finish itTake some medicine, sometimes it can take several days, sometimes it has no effect at all, which is because you haven't adjusted from the root of phlegm production

Do you know that the best way to dissipate phlegm is actually to warm yang. Are youI always feel like I have phlegm, and I can't finish itTake some medicine, sometimes it can take several days, sometimes it has no effect at all, which is because you haven't adjusted from the root of phlegm production.

Why do I say the best way to dissipate phlegm is to warm yang?

Phlegm is a damp evil, and our body's qi, blood, and body fluids function normally in a warm environment. When encountering cold, they stagnate. If Yang deficiency cannot warm up, will the body become cold? At this point, body fluid stops and becomes water wet. Over time, it will become damp and phlegm, which is usually white and relatively thin. So if you only dissolve phlegm without warming yang, phlegm will still be continuously produced. So how to warm yang and dissipate phlegm?

If you don'tPhlegm is abundant, accompanied by coughing. People often lack strength, and their voices cannot be raised. They are prone to catching a cold and panting after a little work. Their face looks very paleThis is mostlyExcessive phlegm caused by insufficient yang qi in the lungsThe lung has the function of promoting and reducing the body pressure, known as the source above water. It acts like a nozzle to transport the body fluid sent from the spleen to the whole body. If the yang qi of the lung is insufficient, the function of promoting and reducing the body pressure is abnormal, affecting water metabolism, and over time, phlegm and dampness form. You can refer to this situation for referenceTongxuan Lifei Wan.

And there are others,There is a lot of white phlegm, which is easy to spit out. At the same time, they always don't want to eat, their stomachs are swollen and uncomfortable, their stools are not formed for a long time, their body shape is often quite bloated, their arms and legs always feel heavy, and they want to sleep every day.Phlegm dampness caused by insufficient spleen yang.Fu Zi Li Zhong Wan.

Some people have said, so have IWhite phlegm, with a large amount, always feels cold and painful in the waist and legs. I have to wake up early in the morning to have diarrhea, and my desire has decreased.Excessive phlegm caused by insufficient kidney yang.Jin Kui Shen Qi Wan.

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