The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Fermented bean curd is an original Chinese food.From Mantou with Fermented bean curd, Fermented bean curd with porridge to Nanru Steak, Fermented bean curd with sauteed cabbage...

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes, also known as sweet potatoes, are native to South America and were introduced to China during the Wanli period of the Ming Dynasty. becauseHigh yield, strong adaptability, and later widely planted in various regions...

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

As soon as I drink tea, my blood pressure slowly rises and my heart keeps pounding. I dare not drink anymore, the more I drink, the shorter my lifeGrandpa Li likes tea culture on weekdays...

When four

When four "signals" appear in the body, it may be reminding you that drinking alcohol again is enough

Our country's liquor culture has a long history, and many people like to take a sip from time to time. However, excessive drinking may have varying degrees of adverse effects on the body...

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

Nowadays, people are also paying more and more attention to health preservation, achieving the goal of health and longevity through diet and exercise. Of course, some people also use traditional Chinese medicine to nourish the body...

Scientists have cracked for the first time: the 93-year-old chief physician of internal medicine has also confirmed that it is easy to live for an additional 20 years without spending a penny! Just

Scientists have cracked for the first time: the 93-year-old chief physician of internal medicine has also confirmed that it is easy to live for an additional 20 years without spending a penny! Just

As the saying goes, when a person eats grains and miscellaneous grains, there is no one who does not get sick. To some extent, people are exposed to all potential viruses and bacteria in the world from the moment they are born, so colds and fever are inevitable...

These symptoms may be early manifestations of liver cancer

These symptoms may be early manifestations of liver cancer

Who are the high-risk groups for liver cancer?1. Patients with chronic infectious hepatitis B or hepatitis C, or those with cirrhosis caused by various other reasons;2...

What are the effects of eating

What are the effects of eating "cicadas" on the body? Most people are not very clear, please understand before eating

The cicada monkey can be said to be a rare delicacy with high nutritional value, and there is a folk saying that "one cicada monkey tops two eggs".The scientific name of 'cicada monkey' is' golden cicada ', also known as' climbing fork' in some places...

Be vigilant about these two things when it comes to

Be vigilant about these two things when it comes to "health preservation" in spring! Made a 'little sweetheart'! But these four types of food need to be eaten more

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...

55 to 65 years old is the

55 to 65 years old is the "golden age for longevity". If three minor illnesses are found, early treatment is necessary and it is important to inform family members

After entering the middle-aged and elderly stage, various bodily functions also enter a decline period, such as blood circulation speed, gastrointestinal function, metabolic rate, and so on. Especially, the activity of immune cells has begun to decrease, and some seemingly minor diseases may also cause serious consequences if not treated in a timely manner...

In summer, the human body experiences external yang and internal yin, which can lead to the

In summer, the human body experiences external yang and internal yin, which can lead to the "five fears" of health preservation

Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...