Taking an aspirin every day not only softens blood vessels, but also prolongs lifespan? Tell you the truth
Aunt Zeng, who is 67 years old, has always been in good health. But in the past few years after retirement, people around her continued to suffer from high blood pressure...
In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?
Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...
When measuring blood pressure, do you measure the left or right arm? The doctor bluntly stated that not understanding these questions may be equivalent to a blank test
Hypertension is currently the most common chronic disease, and if one is unaware of it, more serious secondary diseases will come to them. Therefore, the prevention of hypertension has become particularly important...
Is eating eggs every day good for blood pressure? Doctor: Not only eggs, but also these three things should be eaten less
Eggs, as the most common type of egg, almost everyone's daily life relies on their participation. Eggs are rich in protein, fat, lutein, and lecithin, among others...
These three foods, no matter how expensive, should also be eaten, known as heart "aspirin", which clears blood vessels and strengthens immunity
Hello everyone, I am Xiaoju!As people age, their metabolism slows down, making their bodies prone to iron deficiency, leading to decreased immunity and triggering cardiovascular and cerebrovascular diseases such as cerebral infarction and sudden death.Studies have shown that the proportion of middle-aged and elderly people over 50 years old who suffer from cardiovascular and cerebrovascular diseases is as high as 50%So both men and women should eat more iron rich foods in order to enhance their immune system and make their bodies healthier...
Soybean products are beneficial for controlling blood sugar and protecting the cardiovascular system. Doctors recommend these three eating methods
Uncle Zhang, who is 68 years old, has been very distressed recently. A few days ago, Uncle Zhang's daughter took the elderly couple for a physical examination...
These three types of people are easily targeted by cerebral infarction! Reminder: Protect blood vessels, two things should not be lazy
According to the authoritative medical journal The Lancet, there are over 13 million new cases of cerebral infarction worldwide every year, and cerebral infarction has become one of the major diseases that endanger human health. The number of deaths caused by cerebral infarction in China each year is also as high as 2 million, and cerebral infarction is also an important factor leading to disability in patients...
Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible
53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...
By reading the stories of these 5 apples, you will know how to control your blood sugar well
Diabetes is a sweet and gentle killer, which often damages our health unconsciously.How to prevent and cure diabetes is a process that doctors and sugar friends must work together...
Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body
Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...
Xiaoman | What do you need to know about summer blood pressure
Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...
Drinking more water can dilute blood and improve hyperlipidemia? It's not too late to know now
Attention should be paid to discovering the viscosity of one's own blood. Under normal circumstances, the blood is in good condition and can flow smoothly in the blood vessels, timely delivering it to the necessary organs and systems...