Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes
October 8, 2023 is the 26th "National Hypertension Day", and October 8-14 is also the 29th Shanghai Cardiovascular Disease Prevention and Control Promotion Week. The theme of this promotional activity is "Healthy Life, Ideal Blood Pressure", practicing a healthy lifestyle and achieving ideal blood pressure levels...
Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments
Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...
The long vacation has ended, how to "resurrect with full blood" and "be full of energy"?
The National Day holiday has ended, and today is the first day of work.Did you experience holiday syndrome? Holiday syndrome refers to various physiological or psychological symptoms that occur after a holiday, such as feeling tired, unable to lift spirits, low efficiency in work and study, and even unexplained nausea and neurasthenia in the days after the holiday...
Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people
Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...
Three drugs improve cerebral microcirculation, increase blood and oxygen supply, protect brain nerves, and resist headaches, dizziness, and tinnitus
Mr. Liu is 61 years old and in good physical condition...
58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning
At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits...
Blocked meridians can lead to various diseases. With 10 classic massage points, it can smooth qi and blood circulation, and clear the meridians!
In traditional Chinese medicine, the meridians are the channels for the circulation of qi and blood in the human body, and a healthy meridian system plays a crucial role in the balance and health of the body. If the meridians are blocked, the qi and blood flow will not be smooth, and over time, it will cause various diseases...
A 63 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. What is his physical condition six months later?
Mr. Wang, who is 63 years old, has been helping his son take care of his grandchildren since retirement...
Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...
A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?
Mr. Li from Hunan is 58 years old this year and suffered a lot when he was young...
62 year old man insists on skipping dinner, clearing plaques and softening blood vessels. How is his health six months later
Wen | Doctor LuEdit | XihefollowUncle Li, who lives next door to me, is 62 years old this year. Last year, he had three high and carotid Arteriosclerosis in his physical examination...
Can you protect blood vessels by standing on tiptoe? 55-year-old uncle stands on tiptoe every day. What changes have taken place in his body after six months?
Uncle Guo is 55 years old this yearRecently, hisStanding for a long time can cause some pain in the legsAndThere's still some swellingThis made him a bit worried, so he plans to go to the hospital for a visit.After going to the hospital, the doctor conducted a series of tests on Uncle Guo and diagnosed that he wasVaricocele with leg swelling...