Varicose veins in the legs, shaped like "earthworms crawling"? Teach you 2 exercise movements to promote blood circulation
Xiaoli is a nurse. Although she is still an intern, she believes that the difference between her and a formal nurse is only one certificate...
Tonifying Qi and nourishing blood never starts with spending money, and can be done in daily life!
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Is the blood stasis sucked out by cupping a toxin in the body? I'll tell you the truth now
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Nowadays, extensive and profound traditional Chinese medicine has become a trusted treatment method for more and more people, and among them, cupping is a common method of treating diseases regardless of age or group...
Organized the differentiation and response of yang deficiency, yin deficiency, qi deficiency, and blood deficiency!
Take a look at the tongue images of the four major deficiencies for reference:Attached with normal tongue image reference:Look at the connection between these four virtual entitiesTake a look at the commonly used formulas in traditional Chinese medicine:...
On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely
July is the hottest month of summer as scheduled, with mild and severe heatstrokes. Most of the three dog days are in this month, especially the humid and stuffy days, which are known for testing one's physical strength...
How many manifestations of insufficient Qi and blood do you have
How is it caused by insufficient Qi and bloodIn most cases, it is due to physical weakness; Some patients also experience inadequate absorption of nutrients due to disharmony between the spleen and stomach, resulting in poor digestion and absorption; It may also be due to poor lifestyle habits that result in insufficient qi and blood, leading to symptoms such as fatigue, dizziness, tinnitus, and pale complexion.Suggestions:It is recommended to seek medical attention from a traditional Chinese medicine department in a timely manner when symptoms of insufficient qi and blood appear, and choose medication based on the doctor's guidance and specific symptoms...
Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says
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Taking more walks is good for blood vessels? Doctor's suggestion: As you get older, sticking to these three things may be better than exercising
If you want to see more exciting content, remember to "follow" me!When Uncle Zhang was young, he was full of energy and walked several miles in one breath without breathing.As I get older, taking a few steps can make me gasp for breath,Even sent myself to the hospital for more walks!Isn't it appropriate to take a walk in old age? Will walking still take people to the hospital?In the traditional belief of the elderly, taking frequent walks can be beneficial for blood vessels, but is this really the case?Scientific research has shown that there is a significant deviation between traditional fitness methods and reality!So what are the three most important things that elderly people should do to maintain their bodies?Every morning, people living in the city are often awakened by the sound of square dancing in the community...
Is taking more walks really good for blood vessels? Doctor's reminder: Over 50, sticking to three things may be better than exercising
Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Aunt Wang is a person who loves mahjong...
Just exercising for 10 minutes every day, these changes can occur in the blood vessels... Three "micro movements" are simpler than walking
We often say 'life lies in movement', and Coco always reminds everyone to move. But in life, many friends always complain about busy work and lack of time...
Irbesartan, one pill a day, has 5 applications besides lowering blood pressure. You must know!
The mechanism of action of Irbesartan is to relax vascular smooth muscle, resist Aldosterone secretion, reduce water and sodium retention, prevent fibroblast proliferation and endothelial cell apoptosis, play a role in stable blood pressure reduction by antagonizing the binding of angiotensin II and AT1 receptor, and also has the function of reversing cardiac hypertrophy, alleviating heart failure, preventing Atrial fibrillation, and improving insulin resistance in hypertensive patients.Irbesartan has good target organ protection and prevention of cardiovascular endpoint events for hypertensive patients, and has no adverse effects on glucose and lipid metabolism...
What to eat to soften blood vessels # Healthy
How to soften blood vessels? Drinking red wine and eating onions?What can you eat to soften blood vessels? Can drinking red wine, vinegar, and eating agaric onions soften blood vessels? This is my wife Professor Huang. Today, my wife will share it with everyone...