Xiaoli is a nurse. Although she is still an intern, she believes that the difference between her and a formal nurse is only one certificate

Xiaoli is a nurse. Although she is still an intern, she believes that the difference between her and a formal nurse is only one certificate. During her months of internship at the hospital, she has to do the work of an intern nurse, as well as the work of nurses in her own department. Xiaoli can't even say she has suffered, and sometimes she can only hide from crying when she is wronged.

XiaoliI work one day for eight hours and have almost no time to sitIt has been several hours since morning nursing, infusion and injection, then temperature measurement, blood pressure measurement, atomization, bed making, new patient reception, and non-stop treatment. Occasionally, you can sit and rest when you are free, but teachers always have various things to ask her for help, or meet the Matron to check the post. At this time, interns must not sit and act as if they have something to do, Otherwise, it will cause trouble to the upper body.

XiaoliI can walk up to 10000 or 20000 yuan every day, and every time I leave work, my legs ache,,,.Xiaoli,,,.

thisXiaoli,Xiaoli,I found that the veins behind my calves seemed to protrude a bit noticeably,Xiaoli,,,this,Xiaoli.

,Xiaoli,,,,this,Xiaolithis.

Xiaolihair,,hair,this.,,this,.

,.,,.Xiaoli.

Xiaoli,this,,,this

,,,,,,this.

Xiaoli,,,.

,this.this,this,,this,.,.

,Diseases caused by lower limb venous dysfunction.,,,.,,this.

hair

• One of them isCongenital diseases caused by genetic factors,Congenital weakness of Superficial vein wall,,,,,,.

• The second isVenous valve structure and dysfunction,this,,,,,,.

On the one hand, it is due to acquired reasons,Xiaoli,,,,,,,this,,.

hairhair,Age growth,,,,,,.

weight,Obesityweighthair,thisweight,,,Obesity,,,hair.

And all kinds of abilitiesCauses increased abdominal pressurehair,.

,,,,.

hair,hair,,this,.

,.hair,,,this.

hair,,,,,,,,.,hair.

,,,,.

,Stress therapy,,.thishair,.

,,,,,,.

,,this,,,.

2,

1. Chair leg lift

,,,,,,5s,,,5s.,,5.

2. Cross leg ankle contact

,,,,,5s,.this,,,,,.

this2,,,.,,.,,.

firstTry to avoid prolonged standing and sitting

,Xiaoli,,thishair.

,,,Get up and move your limbs,,.,Raise lower limbs while standing,,.

secondlyThe use of elastic socksIt is also very necessary

,,,,.The use of elastic socks,.

Finally, we need toExercise appropriately

,,,,,.,.,,,.

Xiaoli,this,,,,,,,.2,,.

Reference:

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])