Is Morning Running Really More Likely to Cause a Heart Attack in Older Adults? The Truth About Morning Runs and Heart Attack Risk
Is Morning Running Really More Likely to Cause a Heart Attack in Older Adults? The Truth About Morning Runs and Heart Attack RiskIn parks bathed in the early morning light, runners sweat and exude vitality and energy. However, a question lingers in the minds of many older adults: are older adults who enjoy running really more prone to heart attacks than those who prefer walking? This article, through a real-life case study and expert medical interpretation, delves into the relationship between morning runs and the risk of heart attacks...
Washing dishes like this increases bacteria by 70 times! I ate it all into my stomach - reducing toxins for hormonal health
Recently, some group members have sent me for help, sayingavoiding endocrine disruptorsEvery time the dishes and dishes are washed at home, they are stacked togetherreducing toxins for hormonal healthTake it out of the cabinet the next day and use it againnatural hormone replacement therapyRecently, a friend said that this habit is not goodselenium for hormone healthMay cause secondary contamination of dishesorganic skincare for hormonal healthIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth...
What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiaoli is just 22 years old this year and has a good habit of conducting physical examinations every year.During this year's physical examination, all physical indicators were normal and maintained at a good level...
White hair cannot be pulled out casually? Harvard Study: People with long white hair are less likely to develop cancer? Does it make sense?
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Long white hair is a symbol of good fortune...
Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish
There are significant differences in the physiological structure of women compared to men,The female reproductive system is also relatively more complex,This includes multiple organs such as the uterus, ovaries, fallopian tubes, and vagina.It is precisely this complex physiological structure that makes women more susceptible to diseases in their private areas than men...
Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this
Uncle Wu is 67 years old this year. After retirement, he has lived a very leisurely life and his physical fitness is also very good, as he insists on exercising...
Sweating like rain can be attributed to these three reasons!
Some people, while eating, their heads,Excessive sweating on the head and faceBut other parts of the body sweat very little, so what's going on? In our clinical practice, there are three common causes of excessive sweating.First, let's start by sayingUpper coke stasis heatMainly referring to the heat in the heart and lungs caused by upper anxiety, upward fumigation can easily lead to excessive sweating, and often manifests asAnxiety and insomnia, and evenPain in the throat, swelling and pain in the gums...
After the age of 50, the body shows a cliff like aging! Reminder again: Delaying aging is important as these three points are important
followIn middle age, people will find that their body is getting worse and worse than before, and even their skin is becoming more relaxed day by day. Actually, this indicates that we are gradually moving towards aging, especiallyAfter the age of 50, the aging of the body will be more pronounced!Not paying attention to the body can easily lead to cliff like aging!Except for some who have used technology to become the goddess of frozen age, most of us inevitably move towards decline...
These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!
But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...
Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis
Due to platform rules, you will only be recognized as an iron fan if you have more interaction with me. If you like my article, you can click on "Follow" and become a fan and receive the article push as soon as possible...
Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!
Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!Source - Tencent Medical DictionaryReviewer: Zhu YuanminChief physician, Department of Gastroenterology, Aerospace Center HospitalReference:[1] Zhang Yueting, "Bitter Taste" in Baijiu, Wine making, January 2011, Vol. 38, Issue 1, pp...
After investigating 11000 middle-aged and elderly people, it was found that those who love playing mahjong will eventually become like this
Is playing mahjong good or not? This time even American Scientist have spoken.A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged...