Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more

It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more. Today, Dr. Guo will talk about the reasons and share two traditional Chinese patent medicines and simple preparations to help people live longer.

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First of all, let's talk about 'Men's 40 Nourishing Essence'.

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After turning 40, men gradually feel that their energy is insufficient. On weekdays, I feel listless, my memory is not focused, and I always feel impatient and lose my temper. If it is accompanied by lower back and leg pain, decreased physiological function, and hot flashes and night sweats at night, then it is important to consider kidney essence deficiency.

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So once a man passes 40, he usually needs to replenish his semen. You can refer to a Guilu Erxian Pill, which only consists of 4 traditional Chinese medicines. But among them, turtle shells and deer antlers can nourish the yang and yin essence of the kidneys, as well as goji berries and Codonopsis pilosula can nourish the kidneys, fill the essence, and consolidate the essence. The combination of these drugs can alleviate the symptoms caused by insufficient kidney essence.

Next, let's talk about 'Women's 40 Bloody Nourishment'

After the age of 40, women are flocking to the problem of qi stagnation and blood deficiency. For example, visible aging causes hair to become dry and lack luster; Eyes are becoming increasingly dim and prone to dryness; Furthermore, frequent restlessness of mind can cause insomnia, chest tightness, and shortness of breath. Most of these situations occur due to liver blood deficiency and liver stagnation. At this point, you can refer to Xiangfu Pill, which is composed of over 20 traditional Chinese medicines, including the "first formula for nourishing blood" - Siwu Tang, which is composed of Angelica sinensis, white peony, Chuanqiong, and cooked Rehmannia glutinosa. In addition, ass hide glue, white peony, wild jujube kernel and other medicinal materials can soothe the liver, regulate qi, nourish blood and regulate menstruation.

That concludes today's content. Follow Dr. Guo and learn more about health and wellness. See you next time!

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