Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...

Xiaoman | What do you need to know about summer blood pressure

Xiaoman | What do you need to know about summer blood pressure

Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Fermented bean curd is an original Chinese food.From Mantou with Fermented bean curd, Fermented bean curd with porridge to Nanru Steak, Fermented bean curd with sauteed cabbage...

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes, also known as sweet potatoes, are native to South America and were introduced to China during the Wanli period of the Ming Dynasty. becauseHigh yield, strong adaptability, and later widely planted in various regions...

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

As soon as I drink tea, my blood pressure slowly rises and my heart keeps pounding. I dare not drink anymore, the more I drink, the shorter my lifeGrandpa Li likes tea culture on weekdays...

What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat

What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat

Under the condition of intense exercise, the body often sweats, which is a normal physiological manifestation of body circulation. Human beings belong to thermostatic animals, and when the temperature in the environment is below or above the body temperature, the body will make relative reactions to maintain its normal temperature...

When four

When four "signals" appear in the body, it may be reminding you that drinking alcohol again is enough

Our country's liquor culture has a long history, and many people like to take a sip from time to time. However, excessive drinking may have varying degrees of adverse effects on the body...

People with insufficient yang have these 7 symptoms at night, and one should be careful!

People with insufficient yang have these 7 symptoms at night, and one should be careful!

Hello everyone, I am Jin Shuang from Traditional Chinese MedicineWe often hear people say in our daily lives that there is a lack of yang energy. The first thing we think of is fear of the cold...

Frequent drinking of

Frequent drinking of "soybean milk" has many benefits. These five types of people may not be suitable for it. It is a popular science to promote knowledge

Soybean milk is the national drink of Chinese people. According to records, soybean milk has a history of nearly 2000 years in China and has become an important member of breakfast...

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...

Women who cheat will experience these reactions in their bodies

Women who cheat will experience these reactions in their bodies

Women's infidelity is not only a psychological struggle and pain, but also brings different reactions to their bodies. Although everyone's situation is different, there are still physical changes...