A person who is two years old will live a long life after crossing it. What is a 'two year barrier'? What do elderly people at home pay attention to?

We all aspire to live a long life and hope that we and our families can live a healthy and happy life until old age. However, to make the elderly live longer, it not only depends on the progress of medicine, but also on our care and care for the elderly

We all aspire to live a long life and hope that we and our families can live a healthy and happy life until old age. However, to make the elderly live longer, it not only depends on the progress of medicine, but also on our care and care for the elderly.

Long life is a permanent topic that we have been studying. Long life for the elderly is a blessing for the family, and the continuation of this blessing depends on the attitude of younger generations towards the elderly.

Two years of old age leads to a long lifeThat means the age groups of 73 and 84 are two difficult times in life

Because Confucius and Mencius lived 73 years and 84 years, later generations believed thatThese two ages are two key points in lifespan

1. Not taking supplements, dietary supplements are the absolute principle

2. Do not eat fried food

most important of all,114

3. Combining labor and leisure

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For elderly people, it is necessary to arrange their lives based on their physical health and work to feel comfortable

4. Possess an optimistic mindset

So in daily life,

Comprehensive editor: Azeliang

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