The ingredient that is most feared for coughing is it, which is a perfect match with celery. Simply stir fry it to clear heat and moisten the lungs
Hello friends, I am the Spring Breeze. Every early spring and early summer, there are weather changes, and the climate is constantly changing...
Mother-in-law who studies traditional Chinese medicine recommends doing this for zero cost summer health preservation
Summer officially begins on May 5th, which is the first solar term of summer, indicating that summer has already begun.From the perspective of traditional Chinese medicine, summer corresponds to the "heart" of our five internal organs, so I specifically contacted my mother-in-law who studied traditional Chinese medicine...
Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible
53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...
The natural 'laxative fruit' hidden around is not a banana, but it
It is said that eating bananas can relieve constipation, but in reality, the effect of bananas on relieving constipation is very limited. If not eaten properly, it can even worsen constipation! Today we introduce another type of 'laxative fruit', which has a good laxative effect but has been overlooked by everyoneEating bananas incorrectly leads to worsening constipationIt is undeniable that bananas are a very healthy fruit, but their effectiveness in moistening intestines and defecating is not as good as people think...
Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless
The last experience of becoming a "Xiaoyang person" is still vivid, and the topic of "Eryang" has become a hot topic of discussion again in recent days. In the past six months, the "Two Yang" story has been like the "Wolf Comes" story, occasionally being picked up and discussed by everyone...
As the saying goes, "If a person is over 60, they will not touch each other or make friends with each other." What exactly does that mean?
After entering the age of sixty, it is easy for us to clearly feel some changes in our bodies. On the surface, some manifestations are difficult to conceal, such as wrinkles, especially those at the corners of the eyes...
The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing
In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...
Is the 'Two Yang' attacking? Suggestion for middle-aged and elderly people: prepare 3 samples, drink 2 teas, avoid 3 things, and benefit early
Recently, the voice of "Er Yang" has been circulating on the internet, which has also attracted our attention. There are reports of an increase in the number of fever clinics in some cities' tertiary hospitals...
Does smoking and alcohol have a shorter lifespan? Research: Not smoking, not drinking alcohol, or prolonging lifespan
Welcome to Dr. Qing's Health Department, talking about a small world! This article mainly focuses on understanding tobacco, alcohol, and longevity!Yang Fei (pseudonym) has always been a person who loves freedom, likes smoking and drinking, and lives a very casual life...
These 6 hobbies are men's "life charms". Don't do too much after the age of 50
#Challenge 30 Days to Write a Diary on Headlines#There is a saying that goes, when people reach middle age, they have to soak goji berries in a thermos.Especially for men, as they reach middle age, their physical condition gradually deteriorates and their energy levels decrease significantly...
The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it
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Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health
Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...