I only found out today that 'cherries' cannot be eaten casually? Doctor: These four types of people, don't play around anymore
Now it's the season to eat cherries again, and you can see cherries on the streets and alleys. Cherries not only look good, but also have high nutritional value...
If middle-aged and elderly friends have these characteristics, congratulations! It's very likely that they have a long lifespan
Recently, 78 year old Uncle Liu has been feeling down and not eating as much as before. After the family noticed that Mr...
Do you think you're getting old and losing your memory?! Eight out of ten are sick, and this habit in the morning increases the risk of this disease by four times!
As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...
Eating garlic raw has many benefits, not only does it kill bacteria but it can also fight tumors? Reminder: 4 types of people really need to touch less
35 year old Ah Qiang started smoking around the age of 17 due to the influence of his upbringing environment. In recent years, his addiction to smoking has been increasing, with two packs of cigarettes a day being no exception...
After reaching middle age, it is recommended that these three types of people do not have deep friendships. They should drink less of these two types of alcohol and benefit a lot from understanding them
Some people say that the life of middle-aged people is about subtraction. When you are young, the more people you go out to meet, the better...
Drinking water while eating? Elderly people pay attention to drinking water
Water is the source of life, and scientific drinking water is a compulsory course for everyone's health!That's right, for the sake of our physical health, we need to replenish a certain amount of water every day! For elderly people, replenishing water is particularly important. Let's listen to the precautions for elderly people to drink water together~Drinking water correctly is healthierWith the growth of age, the ability of the elderly's kidneys to concentrate urine decreases, and the urine volume increases, which is likely to lead to water shortage in the body, slow down the metabolic rate, and reduce the ability of the body to regulate water balance...
Tea is the medicine for all diseases? 87-year-old people often drink 4 teas, making their bodies more robust and benefiting early on
There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong...
How scary is a lack of vitamin B2? There will be prompts for 5 parts of the body, remember 5 correct supplements
Vitamins are a relatively important nutrient in our body. If vitamins are lacking in our body, it can lead to many abnormal manifestations in the body...
The 'Sleeping Hero' is not milk, but sour jujube kernels, cooked at will, nutritious and delicious, don't miss it
Introduction: "Sleeping Hero" is not milk, but it. Persisting in eating it every day can nourish the heart and calm the mind, making people noticeably younger!Hello everyone, I am Foolish Sister Gourmet...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast?
Do you have the habit of drinking water on an empty stomach in the morning?Many people are enthusiastic about drinking a glass of water in the morning, which can replenish the water lost by the body's metabolism during sleep, promote defecation, and clear the brain; To a certain extent, it can help reduce blood viscosity, reduce incidence rate of myocardial infarction, thrombosis, etc.But some people also say that drinking water on an empty stomach in the morning can cause many bacteria to enter the intestines and stomach, posing a threat to human health, and even more harmful than not eating breakfast...
After the beginning of summer, drinking a box of milk is better than eating 1 jin of it! Remind middle-aged and elderly people to eat more and enhance their immunity
After the beginning of summer, drinking a box of milk is better than eating 1 jin of it! Remind middle-aged and elderly people to eat more, have strong legs and feet, strengthen immunity, and not get sickIntroduction:Hello everyone, I am Ah Hui. Summer has quietly arrived...
After the age of 50, don't be too frugal. Eat less pork and eat more of these three things to strengthen your physique, increase immunity, and reduce illness
After the age of 50, don't be too frugal. Eat less pork and eat more of these three things to strengthen your physique, increase immunity, and reduce illnessAt the age of 40, it can be called middle age, and at the age of 60, it is included in the category of elderly people...