Can eating spicy food regularly prevent cancer? Expert response

Some people in life like to eat spicy foodEven without spicy or unpleasant tasteSome people don't touch the spicinessBelieving that eating spicy food can lead to fever, acne, and irritation of the intestines and stomachI heard I often eat some chili peppersGood for the bodyIt can even help reduce the risk of cancerIs this really the case?Can eating spicy food regularly help reduce the risk of death?Research has shown that compared to people who never or rarely eat spicy food, those who regularly eat spicy food have,The risk of all cause death has been reduced by 13%, the risk of cardiovascular disease death has been reduced by 17%, the risk of cancer death has been reduced by 8%, and the risk of stroke death has been reduced by 20%What are the benefits of regularly eating spicy food to the human body?B(TRPV1)Pay attention to these 6 things when eating spicy food healthily1. The amount of chili peppers to eat should be comfortable for oneself, not excessive, otherwise it will irritate the intestines and stomach;2

Some people in life like to eat spicy food

Even without spicy or unpleasant taste

Some people don't touch the spiciness

Believing that eating spicy food can lead to fever, acne, and irritation of the intestines and stomach

I heard I often eat some chili peppers

Good for the body

It can even help reduce the risk of cancer

Is this really the case?

Can eating spicy food regularly help reduce the risk of death?

Research has shown that compared to people who never or rarely eat spicy food, those who regularly eat spicy food have,The risk of all cause death has been reduced by 13%, the risk of cardiovascular disease death has been reduced by 17%, the risk of cancer death has been reduced by 8%, and the risk of stroke death has been reduced by 20%

What are the benefits of regularly eating spicy food to the human body?

B

(TRPV1)

Pay attention to these 6 things when eating spicy food healthily

1. The amount of chili peppers to eat should be comfortable for oneself, not excessive, otherwise it will irritate the intestines and stomach;

2. People with gastrointestinal problems and gastric ulcers are not suitable for eating chili peppers;

3. It is not recommended to eat chili peppers when constipation or redness in the eyes;

4. The climate in the north is relatively dry, so it is important to pay attention to the amount of chili peppers you eat;

5. Fresh chili peppers can be eaten as vegetables, while dry chili peppers can be used as seasoning. However, the nutrient content of pickled chili peppers is reduced and the salt content is relatively high. It is advisable to eat as little as possible, especially for people with hypertension;

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What are the benefits of regularly eating spicy food to the human body?

1. Help reduce the risk of diabetes;

2. Help reduce the incidence of oral tumors;

3. Protecting cardiovascular system;

4. Helps to lose weight;

5. Beneficial gut microbiota;

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Source: CCTV Life Circle

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