Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases
Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...
Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach
Hello, I am Dr. Li Wen from the Gastroenterology Department of Beijing 301 Hospital...
Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!
You know what? Someone sneezed, their thoracic vertebrae cracked open, and someone else had planned to shoot a fly, but ended up with a fractured wrist.Don't think it's unbelievable! If you think it's nothing to do with you, then you're wrong...
Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation
Take good care of your child's spleen and stomach, and eat more of the three types! Eat less of the "3 types"!Children's spleen and stomach problems are closely related to their diet. Improper feeding can easily lead to problems such as food accumulation, thick coating, dry sheep feces and eggs, and unstable sleep...
By achieving the following four aspects, your hair will be thick and healthy
Usually, there are about 100000 hair follicles on each person's head. As they age, the number of hair follicles on their head gradually decreases, especially as people reach middle age and experience problems such as hair loss, breakage, and white hair...
Is it reasonable to say a warning from our ancestors, 'Don't lie on your back, don't sit with your hips open'?
Since ancient times, China has attached great importance to the way of health preservation. The ancients have summarized many laws of health preservation based on the changes in seasons, such as "not sitting on wood in summer, not sitting on stones in winter", "not exposing the body in white, not exposing the feet in cold", and so on...
Don't want to get sick in your later years, remember these 20 points! Really useful
I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...
Do you have the habit of washing your anus? Washing incorrectly or more troublesome than not washing, four details need to be taken seriously
For female friends, they tend to pay more attention to personal hygiene in their daily lives, such as taking a shower and washing their face every day. Especially during the winter season, the weather is very cold and people are very unwilling to take a shower...
The longer your white hair grows, the more you think you're getting old, but in fact, you're lacking these three nutrients
To maintain healthy hair, one should pay attention to developing good habits in daily life, especially releasing stress, cleaning hair correctly, maintaining regular routines, and meeting nutritional needs. Natural hair is beautiful, looks dark, and shiny...
Is pickled Chinese cabbage good or bad for your health? Is it carcinogenic? The truth is here!
Uncle Wang is from the Northeast, and he likes pickled Chinese cabbage very much. I always feel unwell after not eating a meal...
What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well
There are many ways to maintain health in traditional Chinese medicine, and there are also many wisdom in maintaining health in the old saying. There is an old saying called "old ejaculation and residual essence, people are poor and have a long life", which contains profound wisdom in maintaining health...
55-65 years old is the "golden age for nourishing life", and four minor illnesses have been identified and treated early! Be sure to show it to your parents
True aging refers to the stage where the functioning of various organs in the human body gradually declines and various functions of the body slowly decline. Changes that occur only in terms of age, image, appearance, and other aspects cannot fundamentally represent the psychological age of the population...