For female friends, they tend to pay more attention to personal hygiene in their daily lives, such as taking a shower and washing their face every day. Especially during the winter season, the weather is very cold and people are very unwilling to take a shower

For female friends, they tend to pay more attention to personal hygiene in their daily lives, such as taking a shower and washing their face every day. Especially during the winter season, the weather is very cold and people are very unwilling to take a shower.

At this time, people often wash their feet or private areas separately, and then change their underwear to maintain personal hygiene. However, there are multiple areas involved in cleaning, and some people overlook key areas such as the anus.

Cleaning the anus may seem small, but it is very important, especially for people with various anal and intestinal diseases such as hemorrhoids. If they do not clean the anus carefully, it will increase the chances of local infection, exacerbate inflammation, and even lead to bacteremia. Everyone must not lose their health due to the small size of the anus.

The anus is the area where feces are excreted. Regularly defecate every day, even if wiped with a tissue, there will still be residual feces. If not cleaned for a long time, it is easy to breed bacteria and cause diseases.

The function of the anus?

1. Exhaustion: Release all exhaust gases from the intestines, commonly known as farting. When the human body breathes, it inhales a large amount of gas, including a lot of exhaust gas. In addition, the digestive system also generates a large amount of exhaust gas during operation, which contains many harmful gases. The anus can help the body expel these exhaust gases in a timely manner.

2. Discharge: Excreting food residue that has absorbed nutrients, commonly known as Lababa.

3. Gating effect: prevents foreign objects such as feces, gases, and fluids from entering the intestinal cavity.

4. Closing the intestines: It can prevent bacteria and foreign objects from entering the intestinal cavity, reduce infections in the intestines, and the function of the anus is important. Therefore, in many rectal surgeries, it is recommended to preserve the anus as much as possible.

Do you have the habit of washing your anus? Washing incorrectly or more troublesome than not washing, four details need to be taken seriously

1. Selection of cleaning tools

Many people have the habit of cleaning their front and back yin every day. If possible, they can use a popular body cleanser (i.e. a flushing and drying device after sitting), but most people use a regular washbasin to clean their front and back yin.

Therefore, it is important to be careful not to use a foot basin or someone else to wash the lower part of the basin. In clinical work, it is common to see anal eczema, fungal infections, and even gonorrhea caused by the use of the foot basin.

2. Choose the appropriate water temperature

The water temperature for anal sitz baths is generally chosen to be around 40 C, which is between 38 and 42 C. If the water temperature is too high, it can easily burn the skin around the anus, forming blisters, infections, or forming perianal eczema. If the water temperature is too low, it cannot have the effect of sitz bathing.

In addition, it is best to choose a sitz bath time between 5 and 10 minutes, and the sitz bath time should not be too long. If the sitz bath time is too long, it can easily lead to the occurrence of perianal varicose veins, worsen hemorrhoids, form blood clots, or worsen hemorrhoid edema and pain.

3. Cleaning frequency

It is better to wash the anus once every bowel movement. The anus is the end of the digestive tract, an outlet to the body, and also an organ of the human body.

Located between the buttocks, the main function is to release exhaust gas from the human body and excrete waste from the body, preventing intestinal contents from involuntarily overflowing out of the body. Simultaneously prevent foreign objects such as gases and liquids from entering the intestinal cavity.

4. Medication precautions

There are many types of anal medication, including traditional Chinese medicine fumigation and washing, external application of ointment, and suppositories. Let's first talk about traditional Chinese medicine fumigation and washing. If there are skin diseases such as eczema and itching in the anus, it is not suitable for hot water scalding. It should be rinsed with warm water.

When applying ointment externally, if treating diseases inside the anus such as anal fissure and internal hemorrhoids, it is necessary to tighten the tube and insert it into the anus to squeeze the ointment into the anus.

What are the benefits of cleaning the anus for physical health?

1. Preventing the occurrence of diseases

Persisting in cleaning the anus can maintain hygiene. The skin around the anus is prone to wrinkles and can easily hide bacteria and viruses. Even if wiped clean after defecation, it can easily lead to bacterial growth. It is recommended to clean the anus with clean water after wiping.

This approach makes many people feel more troublesome, but if you can persist in doing so, it can reduce bacterial growth and reproduction, reduce the risk of illness, and also help prevent perianal diseases.

2. Relieve anal itching

Many people who do not pay attention to personal hygiene may experience an unbearable sensation of anal itching if they cannot replace their underwear and clean their anus regularly.

Connecting the anus can effectively alleviate itching around the anus, reduce the growth of bacteria, and make the local skin more dry and clean.

3. Promote perianal blood circulation

Nowadays, people's pace of life and work pressure are increasing, whether it's students or office workers who sit still for a long time. This can easily lead to blood circulation in the body, slowing down and causing poor blood flow in the perianal area, which can also affect the health of the anal area.

So I remind everyone to develop the good habit of washing the anus frequently in daily life, which can accelerate blood circulation in the anal area and maintain physical health.

The correct method for cleaning the anus

Cleaning the anus is a good lifestyle habit. If it is a simple daily cleaning, it is not recommended to clean the anal canal and rectum. After defecation, only the local area of the anus needs to be treated, and the stool on the outside of the anus should be cleaned thoroughly, without leaving any residue on the surface of the anus.

If it is necessary to clean the anus during treatment, a tool anal canal should be used. Firstly, patients can use a shower nozzle to spray clean the anal area, usually in a squatting or standing position. However, the water temperature should not be too high, usually around 36 to 40 degrees Celsius.

For patients with hemorrhoids during the stationary phase, warm water can be used for sitz baths in addition to cleaning. For patients during the onset period, it is recommended to use potassium permanganate dilution solution and traditional Chinese medicine decoction for fumigation and sitz bath.

For hemorrhoid symptoms, it has good relief and control effects. For patients with other anal and intestinal diseases such as perianal eczema, special attention should be paid to anal cleaning. After cleaning, it is necessary to wipe it in a timely manner to maintain the cleanliness and dryness of the anal area.

Extension: What to do if there are meat balls during anal cleaning?

A small flesh ball appears on the anus, and many lesions in the anus and rectum can cause symptoms of flesh balls inside the buttocks, including hemorrhoids, perianal abscess, and anal sinusitis.

Among them, the most common is hemorrhoids. Hemorrhoids are mainly caused by obstruction of venous reflux in the rectum and anal canal, which can easily lead to hemorrhoids and small flesh balls. There are two treatment methods for hemorrhoids: conservative treatment and surgical treatment. Generally, conservative treatment is the main method, and hemorrhoid ointment can be applied externally.

For patients with hemorrhoids, they should pay attention to hygiene around the anus and stay away from irritating foods. Cleaning should also be done after each bowel movement to reduce the risk of hemorrhoids.

Proper physical exercise, such as levator ani contraction exercise, can significantly improve the perianal venous blood blood flow, and also reduce the occurrence of hemorrhoids.

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