Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.


We say that cold is a yin evil, and its pathogenic characteristic is to damage yang. So many of us with stomach problems are afraid of the cold, and our stomachs are usually cool to the touch. We dare not eat raw or cold food, and drinking cold water can easily cause stomach pain and diarrhea. In daily life, our stools are soft or loose.Moreover, symptoms such as indigestion, decreased appetite, and feeling bloated may occurSometimes when you eat, you feel nauseous and nauseous.

So the key to regulating stomach diseases is to warm up the stomach, but Dr. Zhao also wants to tell everyone that cold has the characteristics of stagnation and convergence, which can affect the flow of qi. Spleen and stomach deficiency and cold can also lead to qi stagnation. Therefore, our abdominal distension and pain may not only be caused by poor digestion, but also by qi stagnation, so we often have hiccups and acid reflux.



And generally, discomfort with stomach diseases can affect people's emotions to some extent, which is even more detrimental to our qi circulation. Considering this issue, the small prescription that Dr. Zhao shared with you today not only warms the stomach but also promotes qi circulation. That's Gao Liangjiang and vinegar Xiangfu, which can be brewed with boiling water for future generations to drink.Those familiar with it should be able to see that this is actually Liangfu Pill, created by the Qing Dynasty pharmacist Xie Yuanqing.


Let's take a look at these two medicines. Firstly, Gao Liangjiang warms the stomach and dispels cold. Why not use the familiar ginger? Because the Compendium of Materia Medica records that it has a great deal of heat and is better at dispelling the cold in the stomach than ginger. And Xiangfu has a warm and pungent nature, known as the General Secretary of Qi Diseases. It has strong effects in promoting Qi and regulating Qi, and can also remove the stagnant blood caused by cold pathogenic factors.

So the combination of the two medicines has warmed the stomach and cleared the stagnant cold qi. For people with stomach cold and qi stagnation, it has a good conditioning effect.


If your stomach cold condition is frequent and severe, you can increase the amount of galangal. Or if it is due to stomach deficiency and cold, causing accumulation of water and dampness to produce phlegm, and there is a situation of coughing up phlegm, then we also need to consider resolving phlegm. We can add warm phlegm resolving herbs such as tangerine peel to avoid the drug being blocked by phlegm and dampness, which not only cannot warm the stomach but may also lead to symptoms such as oral ulcers, gum swelling and pain, and burning.

In short, Gao Liangjiang and Xiangfu have good effects on warming the stomach and regulating qi, but if you have other symptoms or are unsure of your own situation, do not use them casually.


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