The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness
There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...
Inflammation is the root cause of cancer? Reminder: Do not delay the three types of inflammation, timely intervention can still save lives
Li Ming, 35 years old, is an office worker. Due to high work pressure, he often works late and his diet has become increasingly irregular...
Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand
Since Ms. Liu became pregnant and gave birth to her baby, she heard from her good friend that eating more black rice after childbirth can replenish blood...
Three commonly used gunpowder reducing agents
What are the differences between the three commonly used gunpowder reducing agents? There are many types of gunpowder, and today I will tell you a few of them that we can often buy. Mainly Niuhuang Jiedu Tablets and Huanglian Shangqing Tablets...
If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart
As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...
There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become
Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...
The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention
Cerebral infarction is a disease with a high incidence among elderly people in China. Its onset is rapid and the condition is critical...
The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking
Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...
The 72 year old man's plaque has disappeared, and his three methods of making blood vessels "clean" are worth reading carefully
72 year old Mr. Liu has been suffering from high blood pressure for 10 years...
Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!
You know what? Someone sneezed, their thoracic vertebrae cracked open, and someone else had planned to shoot a fly, but ended up with a fractured wrist.Don't think it's unbelievable! If you think it's nothing to do with you, then you're wrong...
Gastric disease is divided into three parts for treatment and seven parts for maintenance! Nourishing the stomach and avoiding these three misconceptions can promote the repair of gastric mucosa
Hello friends, welcome to Xiaodeng Jiankang. Today, I want to share with you some knowledge about the stomach...