As the saying goes, when a person eats grains and miscellaneous grains, there is no one who does not get sick. To some extent, people are exposed to all potential viruses and bacteria in the world from the moment they are born, so colds and fever are inevitable...

There's a saying recentlyPeople who don't like opening windows are more likely to experience brain atrophy!And brain hypoxia for 5 seconds can cause damage!Is this statement true?What habits in life can harm the brain?How can we delay brain aging?The president will take you to learn more about itDoes hypoxia in the brain cause damage for 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...

They say '30 years old is the watershed of life'Do you really experience rapid aging after the age of 30?On the Road of AgingAre there any ways we can protect ourselves?Make yourself healthier and longer?Come and take a lookWhich four aspects do you put in a bit of effortPerhaps it can avoid instant 'aging'~Prioritize01 Aging occurs instantlyAs is well known, a person's life is a process of aging. However, due to the slow process of natural aging, people often do not clearly feel the arrival of "aging" at a certain moment...

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...

Baijiu has a long history in China, which can be traced back to 2000 years ago. It is puzzling that most ancient people, as we all know, drank alcohol by warming it up first...

Introduction: Drinking alcohol is a very common thing in daily life, and in our daily lives, there has always been a saying that goes, "Drinking small drinks to please the mood, drinking large drinks to harm the body.And such rumors also make many people have a certain inherent obsession with drinking, believing that as long as it is not excessive drinking, it will not harm personal health, and moderate and reasonable drinking can actually increase health benefits...

After entering the middle-aged and elderly stage, various bodily functions also enter a decline period, such as blood circulation speed, gastrointestinal function, metabolic rate, and so on. Especially, the activity of immune cells has begun to decrease, and some seemingly minor diseases may also cause serious consequences if not treated in a timely manner...

Attention should be paid to discovering the viscosity of one's own blood. Under normal circumstances, the blood is in good condition and can flow smoothly in the blood vessels, timely delivering it to the necessary organs and systems...

When it comes to mecobalamin, everyone should know that it is a very commonly used drug for repairing nerves and is known as a leader in neuronutrition.After the nervous system is damaged, adverse reactions such as limb numbness, nausea, vomiting, pain, dizziness, etc...

We often see some elderly people not eating meat and eggs because their cholesterol levels have increased.Some elderly people have been vegetarians for a long time, coupled with weakened absorption function of the gastrointestinal tract, resulting in varying degrees of malnutrition in the body, which has a negative impact on health...

Recently, # pharyngitis # and # Eryang # have all been on the hot search nationwide, and whether they have been hit or not, many people have also emerged with the "light health regimen"Just like the omnipotent "hot water", as long as there is something uncomfortable, porridge will be sent to the table, but can it really work?Many people will choose to drink Congee when they are ill. Hot Congee water can really make the body feel comfortable and digest very well, but it is far from enough nutrition to support the body after illness...

Recently, 78 year old Uncle Liu has been feeling down and not eating as much as before. After the family noticed that Mr...