Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...

Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless

Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless

The last experience of becoming a "Xiaoyang person" is still vivid, and the topic of "Eryang" has become a hot topic of discussion again in recent days. In the past six months, the "Two Yang" story has been like the "Wolf Comes" story, occasionally being picked up and discussed by everyone...

The weather is hot, and it is recommended for middle-aged and elderly people to:

The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing

In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...

Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health

Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health

Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...

The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused

The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused

#Headline Home Time#The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused!In early summer, there are more and more vegetables on the market...

How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well

How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well

Osteoporosis is a common problem faced by middle-aged and elderly people, especially in postmenopausal women. After suffering from osteoporosis, many patients do not know how to treat it, and usually follow suit to supplement calcium...

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

Toothache, pain from drinking water, repeated use of metronidazole, no effectDr. Jia told you that toothache can also be caused by different reasons...

How do patients with chronic bronchitis eat?

How do patients with chronic bronchitis eat?

WeChat backend often receives inquiries from many people about what should patients with chronic obstructive pulmonary disease pay attention to in their daily lives? To answer this question, we will start with the old chronic bronchitis and then introduce how to eat for patients with emphysema and how to eat for patients with pulmonary heart disease.A reasonable dietary structure is an important foundation for the rehabilitation of patients with chronic bronchitis...

I only found out today that 'cherries' cannot be eaten casually? Doctor: These six types of people, don't play around anymore

I only found out today that 'cherries' cannot be eaten casually? Doctor: These six types of people, don't play around anymore

Cherries, as a common fruit in daily life, are very rich in vitamin content. Eating some cherries regularly has certain benefits for physical health, and cherries are also known as "diamonds in fruits"...

What's the difference between people who eat Mantou for a long time and those who eat rice for a long time, and what's the impact

What's the difference between people who eat Mantou for a long time and those who eat rice for a long time, and what's the impact

What's the difference between people who eat Mantou for a long time and those who eat rice for a long time? This is a topic of great concern because diet has a crucial impact on human health. In China, Mantou and rice are the two most common staple foods...

Middle-aged people should eat more of these

Middle-aged people should eat more of these "alkaline foods" to whiten their skin, improve their intestines and stomach, and stay away from bad breath

In middle age, many people may experience problems such as bad breath and dark yellow skin, and it is particularly important to eat more "alkaline foods" at this time. So, what is alkaline food? Alkaline food refers to food that can produce alkaline substances after decomposition in the body, which can help the body balance its acid-base value and ensure human health...

Insufficient Yang Qi and Poor Spirit! It is recommended to eat more

Insufficient Yang Qi and Poor Spirit! It is recommended to eat more "3 vegetables, 2 meat, and 1 fruit" to promote yang and dispel dampness, and boost mental health

If you don't raise the sun in spring, you'll be busy all year in vain! Yang Qi is our source of life energy, just like the sun in nature. If we lack Yang Qi, people will lose their energy and be prone to illness...