Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity

Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity

It's already April now, but the weather and temperature are still unstable, fluctuating from cold to hot, very unstable. There is a saying that makes a lot of sense, 'Cover the spring with the cold and cover the autumn'...

Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over

Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over

Do you believe that there is really no wonder in this world? There was an old man in Shandong who ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over...

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

The length of lifespan is closely related to genetics, but the acquired lifestyle can also affect the length of lifespan. People with healthy lifestyle habits are more likely to become long-lived elderly people...

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding

After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...

Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites

Traditional Chinese Medicine for Treating Liver Diseases: What should be paid attention to in daily life for patients with liver cirrhosis and ascites

Cirrhotic ascites is a serious symptom of liver disease, which poses a great threat to the physical and mental health of patients. Its development trend will lead to a variety of serious symptoms in the late stage, and there is little expectation of recovery...

People over the age of 70, it is best to start a

People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years

prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...

It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity

It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity

With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...

Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family

Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family

Hello everyone, I am Qingmu. The male body secretes male hormones, which is why they grow beards, which is also a very distinctive feature of males...

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

Introduction: The inconspicuous leaves turn into jelly immediately after boiling! Clear heat and detoxify, and eat more often when getting hot!May is the season of lush branches and leaves, and flowers, plants, and trees are also the most beloved of this season. Not only can people smell the faint fragrance of flowers, but they can also provide shade, making it a great place for people to go...

People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it

People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it

Drinking water is a mandatory course for everyone every day, and no one can skip classes, otherwise the consequences would be unimaginable.After all, it's always right to drink more water no matter when...

In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?

In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?

Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...

List of the most suitable foods for middle-aged and elderly people, with eggs ranking first from the bottom and tofu third. It is recommended to understand

List of the most suitable foods for middle-aged and elderly people, with eggs ranking first from the bottom and tofu third. It is recommended to understand

Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...