Is it certain that you will become old and toothless as you get older? Attention: 6 types of diseases come to your doorstep, or you may not have eaten enough of these nutrients
Huang Abe has always hadrheumatismHis illness became increasingly severe after retirement, with frequent joint pain leading to him often staying at home and unwilling to go out and move around,You may not get enough sun exposure a few times a year.Huang Abe has only retired for 5 years now, but he seems to be more than ten years old,Not only did the teeth fall out in pieces, but before retirement, my stiff back also began to hunch...
These morning and bedtime behaviors are affecting health
The two time periods of waking up in the morning and before going to bed are the "golden time" for health preservation. Sometimes, a simple small action can have a good health preserving effect...
Can you drink alcohol? Do you know the mystery and philosophy behind the word 'wine'?
The Chinese characters are vast and profound, and each character carries profound meanings and philosophical principles. The word 'wine' is a good example,To the right of the word 'wine' is the word 'you'...
Is it easy for physical exhaustion in summer? Suggested for men: Drink 2 less alcohol and 3 more tea to replenish yang energy and facilitate summer vacation
In the afternoon at work, the office yawns incessantly, and the usually lively male colleague looks even less energetic than the female colleague. With the onset of scorching heat, men are more afraid of heat than women, and in addition, they sweat more frequently, taking away a large amount of water and minerals from their bodies...
Reminder: 5 types of food are the "hardest hit areas" for parasites, but many people often eat them. It is recommended to understand
Parasitic infections are a common health issue, and different foods can also be contaminated with different types of parasites. Here are some common foods and their possible presence of parasites:1...
The older you get, the more loose your bones become? Reminder: Eat 5 fewer things and do 2 more things, your bones are as strong as a 'golden cudgel'
Most people believe that they will not suffer from osteoporosis because in their perception, it is generally the elderly who will suffer from this disease, but this statement is actually incorrect.In fact,The bone density of the human body decreases by 0...
Suggestion for middle-aged and elderly people: Don't be too frugal, eat these three foods more, protect your eyes, and eat regularly to improve your mental health
Eyes are our assistants in life, tools to touch the world, and windows to the soul. Eyes bring light, color, and richness to our lives...
Don't eat these three overnight dishes. Even if you put them in the refrigerator, throw them away. Hurry up and inform your parents!
Due to the continuous improvement of modern living conditions, it is inevitable to stir fry a few more dishes during meals, which can lead to the occurrence of leftover food. Especially during holidays or when friends gather for a meal, they will drink a little when they are happy, and at this time, there will be more variety of dishes left...
Everyone should know the 8 "short life" and longevity habits of waking up in the morning and before going to bed!
Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?The two time periods of waking up in the morning and before going to bedIt is the "golden time" for health preservationSmart people will never waste it in vainSometimes a simple little actionCan have a good health preserving effectBut at the same timeMany people are foolishly doing some "short-lived" thingsThis will slowly destroy one's own bodyWhat are the habits of reducing lifespan and prolonging lifespan before waking up in the morning and going to bed?Let's get to know more about it with Xiao Quan!Li GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityInternal Medicine Department of Traditional Chinese MedicineDeputy Chief PhysicianPrioritize018 habits of reducing lifespanMorning RiseSome people want to sleep more in the morning and always wait until they have to get up before getting up, but doing so may introduce danger.When a person is sleeping, the cerebral cortex is in a state of dormancy and inhibition, and various physiological functions are maintained at a low speed...
The "first level carcinogen" was found, and WHO called on: please stop eating as soon as possible
Cancer is a serious disease that is usually caused by abnormal cell growth and can develop in any part of the body.Cancer cells can form tumors in the body until they begin to affect surrounding healthy cells and organs, ultimately leading to systemic disorders...
Be careful when taking these 9 types of drugs! Damage to the brain and nerves! Can induce dementia! Collect it now!
Dementia, also known as Alzheimer's disease (AD), refers to the progressive decline of brain function in dementia. This disease often occurs in elderly people over 65 years old, so it is also known as "Alzheimer's disease" and is one of the most common diseases among the elderly...
As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'ts
As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'tsCommon sayings come from ancient times, are popular among the people, and are widely used and passed down in rural areas, so some common sayings still have certain significance.But in rural areas, there are many common sayings, includingAbout daily life, there are things about crop harvest, things about building houses, and things about keeping the elderly healthyWait a minute...