Recently, the Xiaojiu backend received this private message:My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view

Recently, the Xiaojiu backend received this private message:

My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view. I was worried that he would fall because of this, so I took scissors and cut them off. As a result, my parents saw me when they came home and asked me what was going on. After listening to me, they scolded me severely, saying that my grandfather's long eyebrows represent longevity, and cutting them off would affect his lifespan. I'm also very aggrieved. I'm just worried about my grandfather falling down, but I didn't expect a good heart to do something bad,Would you like to ask if the length of eyebrows is really related to lifespan?

As the saying goes, "A person born 50 years old has a long lifespan," which means that those who have long eyebrows after the age of 50 are blessed and have a longer lifespan. The images of immortals and long-lived old people in the TV series also have long eyebrows, which represents the feature of their longevity. In reality, does longer eyebrows really represent longer lifespan?

Doctor Shidai, deputy chief physician of orthopedics department of the Affiliated Hospital of Yangzhou University, said that there was no inevitable relationship between the growth of eyebrows and life span.The eyebrows of a person change with their growth cycle, usually renewing every 3-4 months, so the eyebrows of young people generally do not grow too long. After getting older, the metabolic rate slows down, and the renewal speed of eyebrows also slows down, making it easier for them to grow longer and longer.

Apart from age factors,Long eyebrows may also be related to genetic factors and unhealthy lifestyle habitsFor example, the gene in the family is that hair is relatively strong or estrogen and supplements are added blindly, which affects the balance of the body's Internal environment, and also easily affects hair growth.

Although eyebrows cannot reflect lifespan, they are also a barometer of health, and some diseases can be reflected through eyebrows.When these abnormalities appear on the eyebrows, it is necessary to be vigilant:

• The eyebrows turn white.People suffering from Vitiligo will have unusually white eyebrows, usually starting from the root of the eyebrows.
• Eyebrows become sparse and even bald.Along with these symptoms on the eyebrows, there are also palpitations, insomnia, and hand tremors on the body, which may be due to hyperthyroidism.
• There are blisters and blisters around the eyebrows. Along with the appearance of blisters and herpes around the eyebrows, there are often pain and itching symptoms, which are mostly caused byCaused by blisters on the eyebrow mound.

Judging longevity based on the length of eyebrows is obviously unscientific, but we can judge it from other physical manifestations. If these characteristics are present, it indicates that the body is in good condition and has a better chance of achieving longevity.

1. A rosy complexion

As people age, their various functions gradually decline and their blood flow rate slows down. If an elderly person has a rosy complexion, it indicatesThe blood circulation in the body is very smooth, and all tissues and organs can be fully nourished.

2. Slow heartbeat within normal range

Under normal circumstances, adults should maintain a heart rate of 60-100 beats per minute.In recent years, more and more studies have pointed out that the heart rate is the healthiest in the range of 50-80 beats per minute.Heartbeat> The risk of cardiovascular disease is higher in the population with 80 times/minute.

3. Thighs are thicker

A study in the British Medical Journal suggests that,For every 5cm increase in thigh circumference, the risk of all-cause death decreases by 18%Every 10cm increase in hip circumference is associated with a 10% decrease in the risk of all cause death. However, it should be noted that people with Abdominal obesity will increase the risk of death.

4. Walk fast

A slower walking speed means that the body's system function is impaired and exercise endurance is also poor. A study published by the University of Pittsburgh in the United States pointed out that under normal circumstances, the walking speed per second should be 0.9m. If the walking speed is less than 0.6m/s, the risk of premature death will increase,And the pace per second> A person with a height of 1m will have a longer lifespan.

5. Optimistic mindset

There is a direct relationship between mental health and physical health. Longevity elderly people are more emotionally stable and positive, and seldom lose their temper in daily life. Even when encountering difficulties and setbacks, they will quickly adjust their mindset and face them positively.

Academician Zhong Nanshan believes that everyone is familiar with him. Now 87 years old, he is still active in the medical field. He once talked about his views on longevity on some public occasions, and today he summarizes and shares them with you.

• Exercise is as important as eating

Academician Zhong Nanshan has always insisted on sports. He believes that sports, like eating, need to be regarded as an essential part of life.Regardless of the age group, people need to choose the appropriate exercise based on their physical fitness, preferably every day.He said that when he was young, he often did sports such as running and playing ball. As he grew older, he often did running, brisk walking, and fitness.

• Learn to breathe

The correct breathing should be Diaphragmatic breathing, which can enhance lung ventilation through diaphragm activities.When inhaling, slowly raise the abdomen, and when exhaling, let the abdomen sink. Exercise multiple times a day.Pay attention to stopping for a while after inhaling, and do not exhale immediately.

• The elderly should rest and work like birds

Academician Zhong Nanshan believes that the elderly should keep a bird to sleep in the dark and get up in the morning,It is best to maintain a sleep state between 11.30-7 pm at nightThen sleep for another half an hour at noon, which will ensure eight hours a day. Maintain regular routines.

• Having a goal in life

Having goals and pursuits in life is more conducive to achieving longevity.Many long-lived old people will continue to work for a goal after retirement, so they won't care too much about the unpleasant things around them.

Overall, longevity is the result of a combination of multiple factors and is not related to the length of eyebrows. If you want to live a long life, you can learn from the experience of Academician Zhong Nanshan and develop good living habits.

References:

[1] Is Eyebrows Related to Long Life? What does it mean for men to have longer eyebrows after the age of 50? "Health Times, 2022-08-05

[2] These 9 are the characteristics of longevity in the eyes of doctors! Hurry to compare them from head to toe! "Science Popularization China, 2023-06-03

[3] Academician Zhong Nanshan had a heart attack 16 years ago, and now he is still healthy! These five words of his must be heard! Science Popularization China, June 30, 2020

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