Dragon Boat Festival every year, health every yearSummer Solstice Three Geng Count Head FuDuring the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.1Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria

Dragon Boat Festival every year, health every year

Summer Solstice Three Geng Count Head Fu

During the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.

1

Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria. It is obviously not suitable to use it directly without cleaning.

2

It is important to replenish water during hot weather, and many people have the habit of drinking tea. At this time, it is important to pay more attention to drinking tea, especially those who prefer to use insulated cups to make tea.

Every summer, I often see someone holding a thermos cup with tea brewing inside, and then pouring water into it to drink continuously.

It is easy to cover and rot the tea leaves in a thermos cup, and it can also soak out harmful substances in the tea leaves. After the Dragon Boat Festival, the temperature is high, which is the breeding period for bacteria. Tea brewed in a sealed environment with thermos cups can easily breed bacteria. Therefore, when using thermos cups to make tea, remember to drink and change frequently. Do not drink tea that has been covered and has a bad smell for a long time.

After the Dragon Boat Festival, the noon sun is the hottest time, and people will feel tired and uncomfortable due to the sun. Drinking at noon will also affect their work and study in the afternoon, so if you want to drink, you'd better choose a cool night.

After the Dragon Boat Festival, we should also pay attention not to drink low-quality blended liquor or alcohol with too much alcohol. Drink some pure grain and trustworthy Baijiu brands produced by regular manufacturers, such as thisDa Bin Old Craftsman (Inheritance of Sauce Father 10).

Father of Sauce Wine.

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3

Eating carrots in winter and ginger in summer does not require doctors to prescribe medicine.

Eating ginger early is the best prescription; Eat ginger late, match arsenic.

Natural penicillin.

Garlic Baili has only one harm.

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