The physical examination itself will not reduce the probability of illness for the examinee,It is precisely through the results of physical examinations that we prevent possible diseases in advance that the examinations become meaningful. Several sets of data are worth noting

The physical examination itself will not reduce the probability of illness for the examinee,It is precisely through the results of physical examinations that we prevent possible diseases in advance that the examinations become meaningful. Several sets of data are worth noting.

Firstly, having regular heart examinations after the age of 40 can reduce the risk of heart disease by 50% and greatly reduce the probability of stroke.

Second, regular physical examination can reduce the incidence of diabetes by 35%~60%.

Thirdly, nowadays, only 30% of the Chinese people are able to pass regular physical examinations and detect health problems as soon as possible.

Because of this, especially for the elderly at home, a physical examination is extremely important for them.

Of course, the various physical examination packages available on the market today look very comprehensive and friendly, and many people also prefer those with high technical content in the examination items,Is it true that basic physical examination items are not important?

In fact, the true meaning of the so-called 'no small matter in physical examination' is that every physical examination indicator should not be underestimated,The more basic the indicators are, the more they can reflect the basic problems. Everyone who wants to take their parents for physical examination should pay more attention to this problem.

So, which 5 items are essential for taking parents for a physical examination? How can we help middle-aged and elderly people protect their health through physical examinations?

The correct way to open physical examinations for middle-aged and elderly people

Nowadays, there are countless physical examination programs on the market, but everyone's physique is different. Uniform physical examination methods may not necessarily help every middle-aged and elderly person detect problems early. Therefore, paying attention to the correct physical examination methods is the key to protecting their health.

(1) Actively communicate with the attending physician

Especially when the body has already become uncomfortable, it is important to pay attention to communication with the attending doctor during the physical examination, as the examination indicators are cold,However, the attending physician can develop a comprehensive medical examination plan based on the different situations of the examinee.

For example, the most common symptoms among middle-aged and elderly people, such as coughing and chest tightness, are determined by the attending physician to focus on targeted physical examination items for chest and abdominal examinations, which can achieve twice the result with half the effort.

(2) Not concealing past medical history

For many middle-aged and elderly people, there are underlying symptoms in their bodies, even if they have already shown mild symptoms. Based on this, the significance of physical examination is even greater, as it can detect other hidden dangers in the body and monitor existing health problems.

From here,When communicating with the attending physician, it is important not to conceal past medical history, as this will serve as an important reference for the development of the medical examination plan.

If you don't know how to communicate deeply with the attending doctor, you can bring your past medical reports with you, and professionals will also find the correct direction for the medical examination from your past health reports.

(3) Not concealing family medical history

The reason why this point needs to be listed separately is because many people often overlook the hidden dangers of family medical history beyond paying attention to past medical history. In addition, many people do not know how to distinguish whether their family has a medical history.

The best way is to understand the health status of relatives in advance. If you encounter multiple people suffering from the same disease, this is very noteworthy,Clarify this matter with the attending physician during the physical examination, and the development of the examination items will be more targeted.

(4) Psychological construction in advance for private projects

In many examinations, examiners do need to expose their private parts of the body, such as common vaginal examinations, digital anal examinations, etc., especially for conservative middle-aged and elderly people, which is initially difficult to accept.

Before the physical examination begins, family members or the examinee themselves should have a general understanding of the examination items,Promptly raising questions about unfamiliar physical examination items can give oneself ample time for psychological development,It should be noted that it is often these private physical examination items that can better expose health risks, and blind avoidance is not advisable.

5 essential physical examination items

Many people fall into a misconception when choosing physical examination items, which is that CT is the best, and routine examinations are not enough to reflect the deep health status of the body, but in reality, they are not.

Especially for middle-aged and elderly people, whether they have knowledge of their own health or not, the following five physical examination items must not be missed,Taking these items together, the attending physician can have a comprehensive understanding of the physical condition of the examinee.

(1) Three major routine tests: blood routine test, urine routine test, and stool routine test

Blood, urine and urine are the three most common substances in the body, which are basic indicators reflecting the Internal environment of the body.

As long as the body is in a relatively healthy state, these three conventional indicators will be within a balanced and normal range. Conversely, imbalanced data indicators are the most targeted to reflect the problem.

Let's take a look at the blood routine first,If the examinee's body is in a state of chronic inflammation, acute infection, or malnutrition, the data indicators will be reflected in different categories.

Many people are not familiar with the stool routine, which is also the case. Generally, if insect eggs are found in the stool routine, it can indirectly reflect digestive system problems,Especially for physical examiners who have been undergoing anticoagulation and antithrombotic Symptomatic treatment all year round, routine monitoring of intestinal health through stool is a reliable and convenient way.

The most important thing is the routine urine test. The routine blood test can really reflect many problems in the internal environment,The problems that can be reflected by urine routine can be complementary to blood routine.

Once red blood cells, white blood cells, tubular substances, crystalline salts, or urine properties appear in routine urine tests, Urinary system and other diseases will also be detected in time.

(2) Three high tests: blood pressure, blood lipids, and blood sugar

Nowadays, people's health hazards often start with the "three highs" issue, and it is precisely the "three highs" examination that can directly reflect the health status of the body in this regard.

Don't think these three physical examination indicators don't explain anything,Once abnormalities occur through rigorous examination, it can be directly determined that the examinee is highly likely to have three types of symptoms, and the middle-aged and elderly should pay more attention to these issues.

It is also important to remind everyone that as long as these three indicators are at an abnormal critical value, they should be immediately taken seriously. This is because the tendency of the three high indicators to become abnormal often takes some time to manifest.

(3) Electrocardiogram

I hope everyone is clear about one thing here, which is that there are examinations related to the heart, and electrocardiogram is always irreplaceable.

Today, with the widespread use of color Doppler ultrasound, many people believe that cardiac ultrasound can completely replace electrocardiogram, or those who have undergone coronary CTA or cardiac angiography can also ignore the results of electrocardiogram examination.

In fact, the ECG can first reflect whether there is a problem with the Cardiac conduction system,In fact, if the heart blood vessels and structures are abnormal, it will also cause damage to the Cardiac conduction system, and the ECG can also show it.

In general, heart problems always interact with each other, and middle-aged and elderly people are precisely the high-risk population for heart disease,Even many people are unaware of their cardiovascular health risks without undergoing a physical examination.

Among all special cardiac examinations, electrocardiograms are the most convenient and cost-effective. By combining auscultation by the attending physician and cardiac ultrasound examinations, cardiac health issues can be effectively controlled.

(4) Gastroscopy, colonoscopy

The gold standard for clarifying gastrointestinal diseases and health risks can only be gastroscopy and colonoscopy, because these two types of examinations can clearly and intuitively see the true state of the gastrointestinal tract. Additionally, most patients with severe gastrointestinal diseases only exhibit symptoms when they reach the stage of accumulation and difficulty to return.

Based on the above characteristics, coupled with the fact that the gastrointestinal tract is one of the extremely important life systems in the human body,The most intuitive gastroscopy and colonoscopy are necessary.

Here, it is also important to remind everyone that if middle-aged and elderly people want to undergo physical examinations in this area, the earlier the better. Gastroscopy and colonoscopy actually have high basic requirements for the human body. For example, for those who have basic heart conditions, the risk of undergoing gastroscopy and colonoscopy is high, but these two types of examinations are also necessary.

So, a health check up is really an urgent matter,Don't wait until there are problems in all aspects of your body to realize the importance of protecting your health, it's really too late.

(5) Three organ function tests: liver function, lung function, and kidney function

In general, the functional examination of these three major organs is nothing more than color ultrasound, blood, and radiation, all of which are the most basic examinations. If these health indicators are normal, continuous attention to health indicators is enough,Once abnormalities occur, targeted inspections should be conducted again.

5 essential physical examination items

More targeted physical examination items

In addition to the basic and important physical examination items mentioned earlier, targeted physical examination items are still necessary if the examinee has in-depth communication with the attending physician.

Item 1: Bone mineral density examinationIt can reflect the bone health status of middle-aged and elderly people, and is particularly suitable for those who regularly socialize, drink alcohol, and drink strong tea during physical examinations.

Second item: alpha fetoprotein testThe accuracy rate for diagnosing and detecting early primary liver cancer is as high as 80-90%, and middle-aged and elderly people are at risk for primary liver cancer, especially those with family members suffering from serious liver diseases. It is best to monitor once a year or six months.

Third item: Fundus examinationThis examination can directly reflect the degree of systemic artery and cerebral Arteriosclerosis. In combination with other examination items, if the examinee has health risks such as hypertension and diabetes, it is more necessary to conduct fundus examination regularly.

Fourth item: Special gynecological examinationFor many middle-aged and elderly women undergoing physical examinations, it may seem that after menopause, the health risks in the field of gynecology are greatly reduced, but in reality, they are not. Especially for those who have had breast hyperplasia, nodules, and uterine health risks in the past, they should undergo a relevant health examination every year.

Fifth item: Uric acid testThis examination focuses more on males and those who have excessive intake of purine substances. After all, the health problem of high uric acid is almost synonymous with the "three high problems", causing great trouble to the healthy life of middle-aged and elderly people.

What should be paid attention to during the physical examination of middle-aged and elderly people

In order to accurately reflect the health status of the examinee in the physical examination results, middle-aged and elderly examiners also need to pay attention to some targeted issues, so as to maximize the benefits of the physical examination.

Firstly, the time for fasting blood collection should not be too late, especially after 9 o'clock,Otherwise, the body may experience endocrine stress reactions due to hunger, fatigue, and other reasons, especially inaccurate blood sugar indicators.

Secondly, it is not advisable to hastily stop taking frequently used medications before a physical examination,Middle aged and elderly people undergoing physical examination should be clear. The significance of physical examination is to test the level of indicators in their daily state. Even if they are taking medication regularly and the indicators are normal, it can indicate that there are no problems with their current lifestyle.

In addition, for each physical examination content designed in advance by the attending physician, middle-aged and elderly physical examiners should not ignore it,Or refuse the examination without the knowledge of the attending physician. With the previous understanding, everyone will naturally understand that even an optional basic examination item may reflect deeper health issues.

Finally, using physical examinations to control health often has little significance,For middle-aged and elderly people, in addition to known symptoms, high-risk health indicators can be monitored every 3 months, and routine physical examinations can be conducted every six months or a year. The results of each examination determine the frequency of subsequent physical examinations.

epilogue

In today's highly competitive social environment, many middle-aged and elderly people are still struggling or the backbone of their families, and their health is even more important for a family.

It should be noted that entering the middle-aged and elderly stage, the physical condition is often a period of trouble,Many physical examiners are often prone to avoiding medical treatment, which is why children should urge their parents to undergo physical examinations in a timely manner.

As mentioned at the beginning,Physical examination is not the way to solve health problems, but can be used to detect problems early and provide prevention and resolution,It will determine the quality of life for middle-aged and elderly people in the latter half of their lives, which is crucial!

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