After squatting down, suddenly stand up and appear with "stars in the eyes"? Is it anemia or hypoglycemia?
#Headline Creation Challenge#Welcome to Dr. Qing's Health Department Talk Little World!I don't know if everyone has done squat up exercise before...
After the Dragon Boat Festival, it is recommended to eat more of the three natural "detoxification dishes" that are not used for detoxification and can block the body for a year
Dragon Boat Festival, also known as "May Festival", is an important traditional festival in midsummer. Many traditional folk customs of the Dragon Boat Festival are mostly expressedFighting against disasters and praying for blessingsThis theme...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The reason is worth learning from Chinese people
The World Health Organization divides a person's life into four important periods based on the rhythm of modern life,The age range of 45 to 55 is not only the golden age of life, but also the "high-risk period" of life.Many diseases break out at this stage, such as heart disease, diabetes, cancer, etc...
At retirement age, these three types of meals can be avoided, and learning to give up and leave has many benefits
Once a person reaches retirement age, the pace of life gradually becomes leisurely, no longer constrained by work, and they can more freely arrange their time and life. However, as we age, the decline in physical health and energy has also become a reality...
Japanese people do not love sports, but they live the longest. Centenarians have extremely low cancer rates, and the reasons are worth pondering
Japan is a well-known country with a long lifespan worldwide. According to data released by the World Health Organization in 2021, the average lifespan of Japanese people ranks first in the world...
Shandong women insist on taking Vitamin B12 every day, four symptoms are improved, and they have seen the knowledge of inflation
Introduction: If you are asked what vitamins are, you may be able to answer them, but the answer is not very comprehensive. In fact, vitamins do not constitute the structure of the body or are not a source of energy, but they have a very important regulatory effect on the body's metabolism, just like their name, which can effectively maintain life...
Is there a relationship between weight and death? Actual proof: This weight has the longest lifespan. Have you met the standards
Before you read, click on a smallfollowNot only can it bring you a unique sense of integration, but it also facilitates communication and discussion with others. Thank you very much for your full support...
Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
This year's dog days are not ordinary. Remember: 1. Do not eat, 2. Do not wash, 3. Do not sleep, and enjoy the bitter summer with less illness
The summer dog days are approaching, and according to meteorologists' predictions, this year's dog days may break the record for the highest temperatures ever recorded, becoming the hottest year on record. Maintaining physical health and comfort is very important in such hot weather...
Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely
Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...
The two years of 59 and 69 are the "toughest" for a man. Pay attention to these crises
prefaceWhen I was a child, there was a saying circulating in the countryside:"Men fear Salakau, women fear 258."What does it mean? I didn't understand before, but later I realized that the numbers represented the last digits of age...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....