Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely

Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely

Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...

The two years of 59 and 69 are the

The two years of 59 and 69 are the "toughest" for a man. Pay attention to these crises

prefaceWhen I was a child, there was a saying circulating in the countryside:"Men fear Salakau, women fear 258."What does it mean? I didn't understand before, but later I realized that the numbers represented the last digits of age...

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!

Drinking more water can detoxify, and having a simple meal can improve one's health....

Who has a longer lifespan between long-term rest and daily exercise? The answer is simple

Who has a longer lifespan between long-term rest and daily exercise? The answer is simple

You know, the old grandson in our village who exercises every day seems to have developed a serious illness. It seems that he is still not suitable for exercise when he is old, "said Liu...

A man who quit smoking and drinking has three purposes

A man who quit smoking and drinking has three purposes

Introduction: A man who quit smoking and drinking has three purposes. This is a sentence, very brief, but the meaning it contains is very profound...

Adhere to

Adhere to "tiptoe" for 15 minutes every day, and after a period of time, it may help you solve these four major troubles

Nowadays, the parents are concerned aboutHealth preservationIt can be said that there is a lot of interest and some choicesChinese massage Some people choose tohealth productsSome people areSports and Fitness.Community Lord Wang is just such a person, every dayAfter five o'clockIn the community park, various masters and mothers began to showcase their unique skillsAbdominal winding, pull-up, running, square dancing, top pulling...

Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick

Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick

Mr. Lin, 52 years old, loves to soak his feet very much...

How to avoid

How to avoid "cliff like aging" and improve the quality of life after the age of 70? Listen to 5 suggestions

At what moment did you realize that you were really getting old?The post-00s have started to mock themselves as' old aunts', and the early signs of aging for the post-90s have gradually emerged. More and more people are experiencing pain symptoms, and staying up late can cause face collapse and eye swelling...

What does it mean to

What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember 4 things you don't want to do

Don't get lost with a little bit of "attention", more exciting knowledge, you can receive it as soon as possible~Aging is a stage that everyone enters,Actually, aging is not scary, what's scary is the various risks that arise after aging.For example, the most basic cells that make up the human body will undergo different changes with age...

Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!

Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!

Oh....

Elderly people have these four

Elderly people have these four "bad habits", which are actually good things and the secret to longevity? How many can you do

Article | Guo YuzheEditor | DaewoofollowLong life should be the wish of many people, especially the elderly, who are closer to death and are even more afraid of their sudden death.They are not afraid of death, but rather have many unfinished wishes, worried that without their own care and care, their children will not live well, which is the most reassuring thing for them...

Keep your back straight and sit well,

Keep your back straight and sit well, "I don't know how many people's spines have been injured! What is the correct sitting posture

It is estimated that many people have had this experience when they were young, that every time they sit in a chair to do homework, they are always reminded by their parents:Sit straight and straighten your chest. If one accidentally arches their waist, their parents will scold them harshly, and many people will be beaten and scolded by adults due to this...