Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention
As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...
How many yuan per bottle of vitamin B2 is the "killer" of hypertension? Let's take a look, you know
Mom, I bought you two bottlesVitamin B2.Vitamin B2...
You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat
As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...
How terrible is the lack of Vitamin B6? The two types of skin changes are signals, don't take it lightly!
Among the B vitamins, the well-known one should be vitamin B9, which is commonly referred to as folic acid,During the preparation period and pregnancy period for women, doctors will recommend supplementing folic acid to prevent fetal neural tube abnormalities.Some patients with cardiovascular disease will takefolic acidReduce the content of low-density lipoprotein and triglycerides in the human blood, thereby clearing plaques in the blood and reducing the burden on blood vessels, reduce the incidence of cerebral infarction and other cardio cerebral Vascular disease...
In summer, there is no blockage. Drinking soup to moisten the lungs and organs. After entering summer, drinking six more courses of lung nourishing soup will ensure the health of the whole family
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Facing amputation! Girls are electrocuted while charging and playing with their phones. To safely play with their phones, these are the key points!
If you have more minor health issues,Please click onLink in blue letters behind Free consultation with doctors for detailed answers!#Headline article development plan#Whether it's work or games that are too fun, many people are in a state where their phones are always connected, and even say that when the battery level of their phones turns red, they feel uncomfortable all over, even if it's charging, they have to play with them.Everyone knows that such a move carries safety risks, but they always feel that it won't happen to them...
Eating vitamins every day, you actually eat Liver failure? Doctor's advice: Don't eat these three vitamins indiscriminately
Article | Luo XuechuanEditor | DaewoofollowXiao Hu usually has poor physical resistance, and due to frequent overtime and lack of exercise, his physical fitness has been poor and he often falls ill. He heard people say that he should take more vitamins to supplement his nutrition if his resistance is poor...
How important is Vitamin B12? Once lacking, the risk of dementia increases greatly. Eating two types of food can supplement it
With the improvement of living standards, people are no longer satisfied with being full, but are increasingly concerned about whether they eat healthily;Many advertisers or health product companies have taken advantage of people's psychology and launched a series of reasons to supplement vitamins.For a while, vitamins have become the focus of attention for many people, whether it is children, the elderly, or healthy adults, who have found a compelling reason to supplement them...
I took off my pants and opened my legs. "In the hospital, there were more and more awkward physical examinations. How many have you done
Pay attention and we can explore more together in the futureSpeaking of physical examination, perhaps the most shameful thing is the gynecological examination with legs open.When it comes to it, almost every woman feels a moment of embarrassment...
Doctor's reminder: After the age of 60, a physical examination should be done well in these four tests, and there is no need to do every test
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayMr. Li, who is 60 years old, is a very healthy elderly person who goes to the hospital for regular physical examinations every year...
What medicine is good for sore mouth and tongue, swollen gums, and pain? Quick anti-inflammatory and pain relief, you can do this!
≪ Reason>Patients with mouth and tongue ulcers and gum swelling and pain may be caused by unreasonable diet, lack of attention to oral hygiene, and a lack of B vitamins.First:From the perspective of traditional Chinese medicine, it is caused by the internal heat...
Is insomnia due to insufficient vitamins? Suggest supplementing 2 vitamins to help you sleep soundly
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayStop staring at the ceiling and seeing dawn! Don't complain about the thunderous snoring around the pillow anymore!Supplementing these two vitamins will give you a refined sleep,I guarantee you to sleep until the next day and give you a spirited self!Why is it like 'panda eyes' every dayMarch 21st is World Sleep Day. Every year during this festival, some data will be released...