For people with long-term insomnia, it is recommended to supplement three vitamins to improve sleep and sleep more steadily
Many people in life have experienced insomnia, and sleep is very important for their physical health. According to data, the incidence of sleep disorders worldwide is as high as 27%...
Why are so many people with damp and cold constitution now?
Why are so many people with damp and cold constitution? Sanfeng Yunyin. Why do ten people and nine people get wet?Hello everyone, I am Xiao Fangfang...
One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!
Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...
Eating "bergamot" can cause cancer and illness? Can bergamot be eaten or not? Dietitian explains clearly
Pay attention to some hot news on the internet and discover that some people say "bergamot is carcinogenic and cannot be eaten". How can a melon vegetable that looks like "two palms in ten" still cause cancer? Digging out the truth and restoring the truth, bergamot is not so terrifying...
Inflammation is the root cause of cancer? Reminder: Do not delay the three types of inflammation, timely intervention can still save lives
Li Ming, 35 years old, is an office worker. Due to high work pressure, he often works late and his diet has become increasingly irregular...
A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use
Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...
Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach
Hello, I am Dr. Li Wen from the Gastroenterology Department of Beijing 301 Hospital...
The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking
Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...
Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!
You know what? Someone sneezed, their thoracic vertebrae cracked open, and someone else had planned to shoot a fly, but ended up with a fractured wrist.Don't think it's unbelievable! If you think it's nothing to do with you, then you're wrong...
These 10 flowers are raised in spring, comparable to a small family medicine box (Part 1)
Healthy consumption, quality of lifeThese ten flowers are raised in springIt's like a small family medicine boxShanghai Consumer Protection Commission Health Consumption Professional OfficeZhu Xi's "Spring Day"Shengri searches for the waterfront of Fangsi, and the boundless scenery is fresh and fresh.I can easily see the east wind, and the myriad colors always bring me spring...
Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace
Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...
Eating boiled eggs often is it "nourishing the liver" or "damaging the liver"? Doctor: Remember 3 points when eating eggs
Wang Ming is an office worker. Every day after waking up, his wife prepares a nutritious breakfast for him, including essential eggs...