These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible
You areDeficiency of Yang QiI told you not toTake a cold showerJust don't listen. When you check into the hospital one day, you'll know you're wrong Uncle Su was scolded by his wife Aunt Zhang again...
The older you get, the more loose your bones become? Reminder: Eat 5 fewer things and do 2 more things, your bones are as strong as a 'golden cudgel'
Most people believe that they will not suffer from osteoporosis because in their perception, it is generally the elderly who will suffer from this disease, but this statement is actually incorrect.In fact,The bone density of the human body decreases by 0...
Feet are the "magnifying glass" for overall health! Are your feet signaling illness or longevity?
Today is Global Feet DayBut the unknown feetAlways easily overlookedIn fact, both feet are not only the "second heart" of the human bodyStill a magnifying glass for overall healthSubtle changes on both feetMay reflect multiple potential diseasesIt's time to take care of your own feet!Shu Dong Invited ExpertZhang MingzhuBeijing Tongren Hospital Affiliated to Capital Medical UniversityChief Physician of Foot and Ankle Surgery CenterPrioritize01People with these four characteristics on their feet are relatively healthier and longer livedThe foot is the "second heart" of the human body. For the body, some characteristics on the foot may indicate whether the body is healthy...
Suggestion for middle-aged and elderly people: Don't be too frugal, eat these three foods more, protect your eyes, and eat regularly to improve your mental health
Eyes are our assistants in life, tools to touch the world, and windows to the soul. Eyes bring light, color, and richness to our lives...
Don't eat these three overnight dishes. Even if you put them in the refrigerator, throw them away. Hurry up and inform your parents!
Due to the continuous improvement of modern living conditions, it is inevitable to stir fry a few more dishes during meals, which can lead to the occurrence of leftover food. Especially during holidays or when friends gather for a meal, they will drink a little when they are happy, and at this time, there will be more variety of dishes left...
Do you think your white hair is getting older as it grows? Reminder: Or lack of these two nutrients
Introduction: People always say, 'White hair and grey hair make one look old.'...
Doctor's advice: If you take antihypertensive drugs for a long time, you should pay attention to these three changes in your body and not ignore them
Introduction: As people age, their blood vessel elasticity gradually decreases, which is mainly a manifestation of aging brought about by age. At this point, the viscosity of the blood will increase, and under the influence of these problems, there will be a corresponding increase in blood pressure levels...
Persist in using mugwort leaves to soak your feet before going to bed, or it can help you improve these 5 problems. It is recommended to give it a try
In the eyes of many people, Ai Ye can be described as "divine and versatile", also known as "both literary and military". "Literary" can be eaten, "martial" can cure diseases!Artemisia argyi is also used in some places for "exorcism", and it is still a popular item among many people because it can help people achieve many health benefits...
The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health
It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...
Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health
Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...
By reading the stories of these 5 apples, you will know how to control your blood sugar well
Diabetes is a sweet and gentle killer, which often damages our health unconsciously.How to prevent and cure diabetes is a process that doctors and sugar friends must work together...
Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.
The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat...