We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough it's almost summer vacation, college student Xiao Zhang is not so relaxedThese days, her right chest has been experiencing bursts of pain.Due to awkward location, Xiao Zhang did not go to the hospital immediately

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Although it's almost summer vacation, college student Xiao Zhang is not so relaxed

These days, her right chest has been experiencing bursts of pain.

Due to awkward location, Xiao Zhang did not go to the hospital immediately.

She originally thought she would recover to normal in a few days, but she didn't expect that her right chest pain would become more severe.

Helpless, Xiao Zhang had to quietly register at the local gynecological hospital. When the examination results were released, Xiao Zhang was completely dumbfounded.

It turned out that my right chest had edema, which is why the pain was severe.

The doctor said to Xiao Zhang, "Be sure to protect your breasts and not rub them randomly

After hearing this, Xiaozhang blushed a bit. She believed in the "Breast Enhancement Method" online, so in her daily life, she often massages her breasts.

How could Xiao Zhang also not understand that he was just massaging his chest and causing himself big trouble?

So why can't women's breasts be rubbed? What serious consequences will be caused after rubbing?

Breast, as the Secondary sex characteristic of women and an important part of stabilizing health, its various changes should attract everyone's attention.

Unlike many people's stereotypes, breasts are not just a piece of meat, their internal structure is very complex.

If described by food, the interior of the breasts is grape shaped.

These "little grapes" are the mammary gland structures inside the breasts, which, together with fat, "fight against gravity" to support a woman's breasts.

The relevant breast experts provided a set of data many years ago,In adult women's breasts, there are 15-20 breast lobes on one side of the chest.

And each breast lobe will "diverge" from the top with 20-40 breast lobules.

Of course, these small leaves should not be underestimated, as they will each be divided into 10-100 acini.

It can be said that the interior of women's breasts is complex and intricate.

It is precisely because of this complexity that women's breasts are very vulnerable to injury.

Therefore, when dealing with breast issues, we must not simply and roughly solve them.

In addition to being 'delicate', breasts also demonstrate a woman's physical health to a certain extent.

For example, some women will have Breast pain when they are angry or crying, because the breast can sensitively feel the emotional changes of women.

In addition, if a woman suffers from breast diseases, then the breast will also experience pain in this situation.

Therefore, when women experience breast problems, it is important to seek medical attention in a timely manner.

If the pain is caused by emotions, then emotional regulation is necessary.

If it is because of the disease, you should take medicine or perform surgery according to the doctor's arrangement to avoid developing breast cancer or more serious disease.

So from the beginning, we should eliminate the occurrence of these problems.

The most important thing in protecting breasts is not to rub them casually.

Because random rubbing of the breast can damage the internal tissue of the breast, causing serious consequences.

For many people, breasts are very attractive.

So in daily life, people occasionally cannot control their desires and want to rub them together.

In addition, there are also some unscrupulous individuals who release news similar to "breast massage can make it bigger" to mislead women who hope for breast augmentation.

But in fact, according to relevant scientific research, we not only cannot find the benefits of breast massage, but also have a lot of disadvantages.

1. Damage to breast tissue

The first direct disadvantage of rubbing the breast is that it can damage the breast tissue.

Because many people do not know the corresponding techniques and strength when rubbing their breasts, they often use excessive force.

And this excessive force can cause damage to the internal tissues of the breast to a considerable extent.

You should know that the muscles, fat, and lobes of the breast are very fragile.

If you rub it recklessly, it will inevitably form strong external pressure, leading to swelling and inflammation.

Once inflammation is not properly treated, it can form a long-lasting "old wound".

Even if it is temporarily healed, the damage has already been left, and the ability of the "old injury" part to bear the damage again will greatly decrease.

2. Destroy the supporting structure of the breast

Secondly, excessive rubbing of the breasts can damage the supporting structure of the breasts.

We all know that the reason why breasts can "tilt up" is supported by the fat and connective tissue inside, as well as the surrounding skin.

However, excessive rubbing can cause these three areas to become "loose", leading to severe chest sagging, breast laxity, and other issues.

And if not paid attention, it can also cause chest deformation, causing great distress to women.

3. Causing the occurrence of diseases

The third and most important point is that excessive rubbing of the breasts can to some extent lead to the occurrence of diseases.

To a lesser extent, it may lead to problems such as breast nodules; to a greater extent, excessive rubbing of the breast may lead to major problems such as breast cancer.

You should know that breast cancer is extremely dangerous and frequent among women.

Of course, at present, breast cancer is one of the cancers with a relatively high cure rate.

The cure rate of breast cancer in the first stage is 90%. Even if it has developed to the third stage, the cure rate is 50%.

But don't underestimate breast changes just because of its high cure rate.

Because even if breast cancer is cured, there is a possibility of recurrence.

In addition, most breast cancer surgeries will remove the breast, which is a kind of spiritual injury for women with strong self-esteem.

So in order to avoid these common or extreme states, we should protect our breasts in daily life and not rub them.

For women, breast examination is an essential part of the physical examination program.

Besides regular physical examinations, women also cannot always make judgments about breast health.

At this point, women need to learn to have a certain level of self inspection ability.

Of course, this kind of self-examination is not complicated, as long as we follow the steps step by step, we can draw conclusions.

When women conduct Breast self-examination, they should first choose the right time, not to say that they can check at any time and anywhere to ensure their health.

Generally speaking, women can undergo self examination during their menstrual period.

This is because during menstruation, women's breasts will present a relatively "primitive" state.

Its ability to regulate hormones will also tend towards normal values and will not be affected by emotional fluctuations.

When conducting a breast self-examination, it is necessary to take off your coat and underwear and stand in front of a mirror for better observation.

First, check the appearance of the breasts to see if there are any skin changes or obvious "protrusions" or "depressions" in the nipples.

After there are no abnormalities in the appearance, you can enter the "palpation" stage.

First, gently touch the breast with your fingers and do not use force to prevent damage.

Due to the fragile structure of the breast, it is basically easy to feel whether there are hard lumps or lumps inside the breast by lightly touching it.

Of course, one thing to note here is that the breast feels grainy when touched, which does not require excessive concern and is a normal physiological state.

The third point is to feel whether there is pain in the breast during the "palpation".

If there is pain, then it is necessary to seek medical attention for further scientific examination.

As the saying goes, "Prevention is better than treatment" is more accurate for breasts.

Therefore, this requires women to learn to protect their breasts in their daily lives.

The first point of protecting breasts is to maintain a normal and good lifestyle habits, and not to stay up too late, drink alcohol, etc.

Because these can all lead to hormonal changes in women, and the breasts are precisely influenced by hormones.

The second point is to learn to build a diet that is more beneficial for the breasts.

For breasts, only balanced nutrition can maximize their health.

In daily life, one can eat more fruits, vegetables, as well as high-quality or healthy fats.

The third point requires women to learn to stabilize their emotions, as the breasts are the organ that can feel emotions the most.

Maintaining a stable emotional state is beneficial for breast growth and development, while also reducing breast hyperplasia and nodules.

The fourth point requires women to maintain a reasonable weight.

Nowadays, women's bodies are becoming increasingly 'curly', and people's requirements for weight are also becoming increasingly demanding.

In pursuit of beauty, many women control their weight within a normal range.

Although there is a sense of beauty, health cannot be guaranteed as a result.

For breasts, excessive diet and exercise can have an impact on them.

Of course, if women are relatively obese, they also need to lose weight appropriately to avoid causing serious burden on their breasts.

In addition to the above points, appropriate exercise is also essential.

However, when exercising, women need to pay extra attention to wearing sports underwear.

Because during exercise, the breasts will also follow the "movement", and once there is a large opening and closing movement, the breasts may be damaged.

Wearing a sports bra at this time can minimize this issue to the greatest extent possible.

Even during gentle training, try to wear sports underwear as much as possible to ensure safety.

epilogue

The breasts of women seem to carry a special and mysterious power, which can be an attraction or the future of a new generation of breastfeeding.

For women, the importance of breasts is self-evident.

Therefore, we need to learn to protect it, not harm it.

At the same time, we also hope that women who have already fallen ill with their breasts can lead an active and healthy life, and never feel inferior or burdened due to the lack of breasts.

You should know that women are diverse, and each one is beautiful.

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