Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented
It's too uncomfortable. My stool is bleeding, it seems like hemorrhoidsYou don't have the habit of cleaning after defecation, do you? If you don't clean your tissues properly, you are particularly prone to developing hemorrhoidsZhang Shuping paid special attention to maintenance when he was young, and he never touched alcohol or cigarettes at all...
It's too late to 'raise' your knees when you get old! Reminder: To protect the knee joint, start with these four methods
Lao Huang is 40 years old this year and is busy with work on weekdays. In order to relieve stress and exercise, he often runs and climbs mountains...
Over the age of 50, it is important to "nourish the bones", eat fewer eggs and milk, and eat more of these 5 foods to boost your legs and spirits
Hello everyone, I am Foolish Sister Cuisine. As we age, the health of our bones becomes more important...
As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts
Topics such as longevity, health preservation, and aging have always been the focus of people's attention. Many talkative remarks are disliked by people, but instead they prefer to listen to idioms, old sayings, and proverbial stories...
Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~With the progress of the times, people are paying more and more attention to health preservation in their daily lives.Even young people around the age of 20 start soaking goji berries in insulated cups...
My hair has turned white, so there's something wrong here! 7 moves to make your white hair "black back"!
White hair is considered one of the characteristics of aging, and as people age, wrinkles grow on their faces and their hair becomes gray.But there are some people who also grow white hair when they are young, which we call "little white head"; Some people, when encountering major changes in their lives, have experienced the experience of 'one night worrying and turning pale'...
Eating two boiled eggs every day, what will happen to your body? # That health center in Jingzhou is good. # Health preservation and wellness
What happens to your body when you eat two boiled eggs every day?What changes does eating two boiled eggs every day have to our bodies? You must finish watching this video today.So we eat bread and two boiled eggs instead of deep-fried dough sticks for breakfast...
Do you think you're getting old and losing your memory?! Eight out of ten are sick, and this habit in the morning increases the risk of this disease by four times!
As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...
After the age of 50, don't be too frugal. Eat less pork and eat more of these three things to strengthen your physique, increase immunity, and reduce illness
After the age of 50, don't be too frugal. Eat less pork and eat more of these three things to strengthen your physique, increase immunity, and reduce illnessAt the age of 40, it can be called middle age, and at the age of 60, it is included in the category of elderly people...
Men want to "boost their energy", eat more of the "Four Treasures of Rebirth", supplement nutrition, and help you regain your virility
In modern society, there is a lot of pressure on men, such as buying a house and supporting a family. They also need to protect their beloved woman from suffering, from old to young, but they still have to laugh at the pressure and work hard to earn money...
Try not to dye your long white hair. Eating these 5 types of foods daily may reduce the amount of white hair
With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...
Eggs are the "root cause of cardiovascular disease"? Is soybean milk an accomplice to breast cancer? Eating in a muddle, be careful to bury the root of the disease in your body
In daily life, everyone must have heard many rumors about food. For example, "eggs have high cholesterol, which can lead to cardiovascular disease", "women are easy to be targeted by breast cancer if they drink soybean milk frequently", "eating ginger at night is better than arsenic", and so on...