If a person does not smoke or drink for a lifetime, will they live longer? The doctor speaks the truth
I believe everyone knows that smoking and drinking can cause great harm to the body, but in daily life, there are often some people who smoke and drink for a long time and can still live to the age of 90.But some people do not smoke or drink alcohol, but pass away in middle age, which makes people feel very puzzled...
If I don't smoke or drink for a lifetime, will I live longer?
Smoking and drinking are known to be harmful to health, so in daily life, many people choose not to smoke or drink to maintain their physical health, believing that doing so can live longer and achieve the goal of longevity.Long life is a common aspiration of the vast majority of people, and in daily life, people actively seek ways to live longer to help themselves...
Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!
wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...
Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs
Parents are getting older, and various chronic diseases are also beginning to pose a threat to their health, such as high blood pressure.Controlling blood pressure to be normal is life-saving...
If you want to live a long life, control the five organs ": Do not misuse these five organs!
Throughout history, from emperors to civilians, people have always pursued immortality. Of course, from a scientific perspective, immortality is impossible, but with the continuous improvement of medical and living standards, the increase in lifespan is still very realistic...
The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy
Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...
Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?
Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...
Smoking addiction, alcohol addiction, and lust addiction, which is the most ruthless way to "shorten one's lifespan"? After 50 years old, don't be too indulgent
Uncle He is already 60 years old this year, but his physical condition is very good. He is a person who does not smoke, drink alcohol, or indulge in lust, which makes many people envious...
When a person is old, they will live a long life if they cross two obstacles - what are the two years of "two obstacles"? Elderly people should pay more attention!
Since ancient times, family, family, health, and longevity have always been the goals pursued by people. There is an ancient folk saying about longevity: "When a person grows old, they will endure two obstacles and live a long life...
Can observing teeth tell the length of lifespan? What is the truth? How many teeth are left to be normal at the age of 60?
Teeth are the most important tool in our lives, and without a healthy tooth, it would make our life less enjoyable. Because teeth can help us bite food, allowing us to feel the delicacy of the food...
Will long-term insomnia shorten lifespan? Doing these four things well in daily life can help improve sleep
Mr. Wang, 35 years old, is accustomed toHave a cup of coffee in the morning,This can help him wake up and better start the day's work...
55-65 years old is the "golden age for nourishing life", and four minor illnesses have been identified and treated early! Be sure to show it to your parents
True aging refers to the stage where the functioning of various organs in the human body gradually declines and various functions of the body slowly decline. Changes that occur only in terms of age, image, appearance, and other aspects cannot fundamentally represent the psychological age of the population...