If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth

If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth

Suddenly quitting smoking is really deadly, I knew I wouldn't quit, "Liu excitedly said to his wife.Liu, who is 60 years old this year, has a 40 year history of smoking...

Is it better for those who are weak to have a long life due to multiple illnesses, but a hard life and a thin fortune? Is what the ancients said reasonable?

Is it better for those who are weak to have a long life due to multiple illnesses, but a hard life and a thin fortune? Is what the ancients said reasonable?

Many illnesses lead to a long lifespan, but a hard life leads to thin blessings: are those who are weak more blessed?Introduction:The statement made by the ancients that 'many illnesses lead to a long lifespan, but life is hard and fortune is thin' involves the relationship between human health and fate. In traditional Chinese culture, people who are physically weak and sickly are considered blessed, while healthy and strong people are often regarded as objects of bumpy fate...

What does it mean to

What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember not to!

Dr. XuEditor | Wu YoufollowThe old saying 'Let go of the old, let go of the old, and let go of the old' is an ancient Chinese saying that has been passed down in China...

Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them

Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them

longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...

How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!

How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!

Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...

The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain

The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain

longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...

The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard

The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...

In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be

In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be

We usually refer to a person's old age as the sunset red, also known as the second spring of life.I have worked hard for a lifetime, and at the age of retirement, I should enjoy a free and easy life...

There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life

There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life

Preface: The Tang Dynasty was one of the most prosperous periods in Chinese history. Against the backdrop of peace and ease of food and clothing, with the enrichment of people's material lives, there were naturally higher demands for health...

Can't you eat too light? 181 countries study: the saltier you eat, the longer your lifespan may be. Is it really reliable

Can't you eat too light? 181 countries study: the saltier you eat, the longer your lifespan may be. Is it really reliable

Uncle Liu usually likes to eatHeavy flavored foodHowever, due to her husband's constant nagging, eating too much salt is not good for the body and can easily lead to the diseasehypertension. Every time I want to eat some delicious food, my wife will give Uncle Liu an eye knife so that he can understand it on his own...

After three baths, one's life is thinner than paper? Which three baths cannot be taken? Tell you the answer!

After three baths, one's life is thinner than paper? Which three baths cannot be taken? Tell you the answer!

It's so hot! My whole body is sweating, I need to take a cold shower. "Xiaomei said as she took her clothes and took a shower in the independent bathroom...

How long is your lifespan determined by your face? People with a long lifespan usually have

How long is your lifespan determined by your face? People with a long lifespan usually have "3 characteristics". Do you have them?

Introduction:How long is your lifespan determined by your face? People with a long lifespan usually have "3 characteristics". Do you have them?With the progress of society and the improvement of people's living standards, extending lifespan has become one of the pursuits of modern people...