Naps may affect lifespan! Reminder again: After the age of 55, remember the 'three don'ts' of taking a nap
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Mr...
What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention
#Challenge 30 Days to Write a Diary on Headlines # Once an elderly person turns 50, they enter the age of old age. Due to the different physical health conditions of each person, the lifespan of the elderly varies in length...
May a nap affect lifespan? Reminder again: After the age of 50, taking a nap to achieve the "three don'ts" is healthier
Mr. He is 61 years old this year and has been living a very leisurely and comfortable year since retiring last year...
Latest research: thicker thighs lead to longer lifespan! But these two places are rough and may shorten your lifespan!
Many people feel worried about their thick thighs, especially women. For example, pants are always not suitable, waist circumference and leg circumference can only meet one of them, and the middle of thigh seams are also prone to wear and tear, but did you know? People with thick thighs may be healthier!However, if your waist and neck circumference are relatively thick, then you need to be careful! There may be multiple hidden disease risks, so let's take you to understand01Three benefits of thick thighs1...
If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth
Suddenly quitting smoking is really deadly, I knew I wouldn't quit, "Liu excitedly said to his wife.Liu, who is 60 years old this year, has a 40 year history of smoking...
Is it better for those who are weak to have a long life due to multiple illnesses, but a hard life and a thin fortune? Is what the ancients said reasonable?
Many illnesses lead to a long lifespan, but a hard life leads to thin blessings: are those who are weak more blessed?Introduction:The statement made by the ancients that 'many illnesses lead to a long lifespan, but life is hard and fortune is thin' involves the relationship between human health and fate. In traditional Chinese culture, people who are physically weak and sickly are considered blessed, while healthy and strong people are often regarded as objects of bumpy fate...
What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember not to!
Dr. XuEditor | Wu YoufollowThe old saying 'Let go of the old, let go of the old, and let go of the old' is an ancient Chinese saying that has been passed down in China...
Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them
longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...
How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...
In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be
We usually refer to a person's old age as the sunset red, also known as the second spring of life.I have worked hard for a lifetime, and at the age of retirement, I should enjoy a free and easy life...