Which is more nutritious, egg, duck egg, goose egg, or quail egg? Reminder: Try to eat fewer of these three types of eggs

Which is more nutritious, egg, duck egg, goose egg, or quail egg? Reminder: Try to eat fewer of these three types of eggs

Eggs, duck eggs, goose eggs, and quail eggs are four types of eggs that we often eat, each with different nutritional values and eating advantages and disadvantages. So, which type of egg is more nutritious? Now, let's discuss the nutritional value and advantages and disadvantages of these four types of eggs, as well as the three types of eggs that we should try to eat as little as possible...

Everyone should know the 8

Everyone should know the 8 "short life" and longevity habits of waking up in the morning and before going to bed!

Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?The two time periods of waking up in the morning and before going to bedIt is the "golden time" for health preservationSmart people will never waste it in vainSometimes a simple little actionCan have a good health preserving effectBut at the same timeMany people are foolishly doing some "short-lived" thingsThis will slowly destroy one's own bodyWhat are the habits of reducing lifespan and prolonging lifespan before waking up in the morning and going to bed?Let's get to know more about it with Xiao Quan!Li GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityInternal Medicine Department of Traditional Chinese MedicineDeputy Chief PhysicianPrioritize018 habits of reducing lifespanMorning RiseSome people want to sleep more in the morning and always wait until they have to get up before getting up, but doing so may introduce danger.When a person is sleeping, the cerebral cortex is in a state of dormancy and inhibition, and various physiological functions are maintained at a low speed...

The

The "first level carcinogen" was found, and WHO called on: please stop eating as soon as possible

Cancer is a serious disease that is usually caused by abnormal cell growth and can develop in any part of the body.Cancer cells can form tumors in the body until they begin to affect surrounding healthy cells and organs, ultimately leading to systemic disorders...

Do you think your white hair is getting older as it grows? Reminder: Or lack of these two nutrients

Do you think your white hair is getting older as it grows? Reminder: Or lack of these two nutrients

Introduction: People always say, 'White hair and grey hair make one look old.'...

Be careful when taking these 9 types of drugs! Damage to the brain and nerves! Can induce dementia! Collect it now!

Be careful when taking these 9 types of drugs! Damage to the brain and nerves! Can induce dementia! Collect it now!

Dementia, also known as Alzheimer's disease (AD), refers to the progressive decline of brain function in dementia. This disease often occurs in elderly people over 65 years old, so it is also known as "Alzheimer's disease" and is one of the most common diseases among the elderly...

As the saying goes,

As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'ts

As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'tsCommon sayings come from ancient times, are popular among the people, and are widely used and passed down in rural areas, so some common sayings still have certain significance.But in rural areas, there are many common sayings, includingAbout daily life, there are things about crop harvest, things about building houses, and things about keeping the elderly healthyWait a minute...

Soybean milk is delicious, but these seven taboos are very important. Don't drink it like this after reading it. It is recommended to forward

Soybean milk is delicious, but these seven taboos are very important. Don't drink it like this after reading it. It is recommended to forward

Soybean milk is a nutrient rich drink, which is drunk almost every day, but many people do not know that soybean milk still has these taboos. Please read the article patiently, and you will thank me...

Why are young people getting worse and worse? There are four reasons. Transfer to young people with these problems

Why are young people getting worse and worse? There are four reasons. Transfer to young people with these problems

In recent years, more and more young people have experienced poor health, which has made people start to wonder why young people's bodies are so unhealthy? From the perspective of traditional Chinese medicine, the main reasons for young people's unhealthy bodies are as follows.Nowadays, the living standards of young people have improved and their food is becoming more and more abundant...

The second batch of

The second batch of "yang" people are increasing, eating less pork and mutton, and eating three more to enhance their resistance

Hello everyone, I am Sister Sha. Recently, many people have developed symptoms such as fever, cough, and fatigue, indicating that the second batch of "positive" people is increasing...

Doctor's advice: If you take antihypertensive drugs for a long time, you should pay attention to these three changes in your body and not ignore them

Doctor's advice: If you take antihypertensive drugs for a long time, you should pay attention to these three changes in your body and not ignore them

Introduction: As people age, their blood vessel elasticity gradually decreases, which is mainly a manifestation of aging brought about by age. At this point, the viscosity of the blood will increase, and under the influence of these problems, there will be a corresponding increase in blood pressure levels...

Drinking water on an empty stomach in the morning is more harmful than skipping breakfast? Advice: 3 types of water, not recommended to drink on an empty stomach

Drinking water on an empty stomach in the morning is more harmful than skipping breakfast? Advice: 3 types of water, not recommended to drink on an empty stomach

Neighbors Wang and Lin are a couple who have been married for nearly 40 years. They have always had a good relationship, and although they have had disagreements in their daily lives, they quickly reconciled...

If a woman is over 50 years old and these phenomena have not yet appeared, it indicates that she is aging slowly and still young

If a woman is over 50 years old and these phenomena have not yet appeared, it indicates that she is aging slowly and still young

For women, age has always been a sensitive topic. As they age, their bodies undergo various changes, and many women may notice changes in their bodies and appearance after the age of 50, even showing obvious signs of aging...