These six types of fruits, novice parents must remember to give their babies more to eat

These six types of fruits, novice parents must remember to give their babies more to eat

1. BananasBananas are one of the favorite fruits for babies...

Eat one to dispel dampness, two to moisten the lungs, and three to strengthen the spleen and stomach. Drink these three foods more for the middle-aged and elderly to have a comfortable summer

Eat one to dispel dampness, two to moisten the lungs, and three to strengthen the spleen and stomach. Drink these three foods more for the middle-aged and elderly to have a comfortable summer

After being full, the temperature gradually increases, and people's bodies are prone to problems with moisture, lung heat, and spleen and stomach discomfort. In order to maintain health and spend summer comfortably, we can help the body dispel dampness, moisten the lungs, and strengthen the spleen and stomach through dietary adjustments...

Is the relationship between appetite and lifespan discovered? Research: A one-third reduction in appetite prolongs life by 20 years, is it credible

Is the relationship between appetite and lifespan discovered? Research: A one-third reduction in appetite prolongs life by 20 years, is it credible

We often use appetite to determine whether our body is healthy, and many people will say, 'I am in good health and can eat a big bowl of rice every meal.'...

How did the 2 yuan erythromycin ointment become a

How did the 2 yuan erythromycin ointment become a "spot lightening expert"? The doctor gave the true answer

The awareness of health preservation is constantly improving, so many people will keep some commonly used medicine erythromycin ointment at home, which is one of the prices and affordable, and can be bought for about two yuan.Erythromycin ointment has good bactericidal and anti-inflammatory effects...

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~With the progress of the times, people are paying more and more attention to health preservation in their daily lives.Even young people around the age of 20 start soaking goji berries in insulated cups...

My hair has turned white, so there's something wrong here! 7 moves to make your white hair

My hair has turned white, so there's something wrong here! 7 moves to make your white hair "black back"!

White hair is considered one of the characteristics of aging, and as people age, wrinkles grow on their faces and their hair becomes gray.But there are some people who also grow white hair when they are young, which we call "little white head"; Some people, when encountering major changes in their lives, have experienced the experience of 'one night worrying and turning pale'...

As Xiaoman approaches, eat less lamb and more

As Xiaoman approaches, eat less lamb and more "1 tea, 2 fruits, and 3 vegetables" to relieve heat and dampness, and have a relaxed summer

Time always passes in a hurry, and in the blink of an eye, we are about to usher in the second solar term of summer. What does Xiaoman mean? It means that the seeds of summer crops begin to fill and fill, but they have not yet matured, so they are called small plump...

Xiao Manning doesn't eat meat, but also wants to eat these

Xiao Manning doesn't eat meat, but also wants to eat these "three fresh" foods! 1. Fresh to nourish the aging liver, 1. Fresh to excrete overnight feces, 1. Fresh to prevent cancer, everyone praises it

Today is the full day of the 24 solar terms.After Xiaoman, the temperature across the country has significantly increased, and rainfall has gradually increased...

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

The fifth part of traditional Chinese medicine acupuncture and massage for health preservation - scraping therapy for health preservation

The fifth part of traditional Chinese medicine acupuncture and massage for health preservation - scraping therapy for health preservation

Scraping refers to the use of hard objects or fingers with smooth edges, such as ox horns and jade, dipped in scraping oil, water, and other media to repeatedly scrape and wipe the surface of the skin, causing blood stasis points, blood stasis spots, or point like bleeding on the surface of the skin, in order to achieve the prevention and treatment of diseases.Guasha is one of the traditional natural therapies in China with a long history...

Xiaoman | What do you need to know about summer blood pressure

Xiaoman | What do you need to know about summer blood pressure

Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer

Fermented bean curd is an original Chinese food.From Mantou with Fermented bean curd, Fermented bean curd with porridge to Nanru Steak, Fermented bean curd with sauteed cabbage...