The most suitable food for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking third

The most suitable food for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking third

Hello everyone, I am Xiaoqing. Now our lives are getting better and better, and we are also paying attention to our diet and healthy lifestyle...

The announcement of harmful

The announcement of harmful "beverages" suggests stopping consumption, but many people treat them as treasures and drink them almost every day

Nowadays, with the improvement of living standards, people's diet is becoming more and more abundant. They often eat some big fish and meat, but in addition to eating some delicious food snacks, drinks are also loved by people, especially cola, which is also known as "Fat House Happy Water"...

Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drink

Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drink

Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drinkFor friends who love tea, tea is always in hand for a day. Many friends also like to "replace water with tea" and even drink a lot of tea before going to bed...

Traditional Chinese Medicine Population Health Preservation Part 6- Women Part 2 (Fetal Pregnancy)

Traditional Chinese Medicine Population Health Preservation Part 6- Women Part 2 (Fetal Pregnancy)

Key points of health care during pregnancyDuring pregnancy, when menstruation stops, yin and blood gather to nourish the fetus. The emotional changes and daily life of pregnant women not only affect their own health, but also the rise and fall of the mother's organs, qi and blood directly affect the growth and development of the fetus...

People with severe vascular blockage may have these six signs when sleeping at night. It is best to check their brain CT

People with severe vascular blockage may have these six signs when sleeping at night. It is best to check their brain CT

Blood vessels play a role in circulating blood and transporting nutrients in the human body. Only by maintaining normal circulation of blood throughout the body can human physiological functions be maintained and life be sustained...

People with strong immunity generally have 6 characteristics, and if they can reach 3, congratulations!

People with strong immunity generally have 6 characteristics, and if they can reach 3, congratulations!

The immune system is the body's defense system and plays an important role in each of our lives. It can help us resist numerous diseases and viruses, and also prevent the invasion of diseases...

These three types of people are easily targeted by cerebral infarction! Reminder: Protect blood vessels, two things should not be lazy

These three types of people are easily targeted by cerebral infarction! Reminder: Protect blood vessels, two things should not be lazy

According to the authoritative medical journal The Lancet, there are over 13 million new cases of cerebral infarction worldwide every year, and cerebral infarction has become one of the major diseases that endanger human health. The number of deaths caused by cerebral infarction in China each year is also as high as 2 million, and cerebral infarction is also an important factor leading to disability in patients...

A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak

A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak

Today, give a baby to someone with kidney deficiency.This is a type of wild grass that is now being artificially planted...

The ingredient that is most feared for coughing is it, which is a perfect match with celery. Simply stir fry it to clear heat and moisten the lungs

The ingredient that is most feared for coughing is it, which is a perfect match with celery. Simply stir fry it to clear heat and moisten the lungs

Hello friends, I am the Spring Breeze. Every early spring and early summer, there are weather changes, and the climate is constantly changing...

Mother-in-law who studies traditional Chinese medicine recommends doing this for zero cost summer health preservation

Mother-in-law who studies traditional Chinese medicine recommends doing this for zero cost summer health preservation

Summer officially begins on May 5th, which is the first solar term of summer, indicating that summer has already begun.From the perspective of traditional Chinese medicine, summer corresponds to the "heart" of our five internal organs, so I specifically contacted my mother-in-law who studied traditional Chinese medicine...

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...

Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless

Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless

The last experience of becoming a "Xiaoyang person" is still vivid, and the topic of "Eryang" has become a hot topic of discussion again in recent days. In the past six months, the "Two Yang" story has been like the "Wolf Comes" story, occasionally being picked up and discussed by everyone...