As the saying goes, "If a person is over 60, they will not touch each other or make friends with each other." What exactly does that mean?
After entering the age of sixty, it is easy for us to clearly feel some changes in our bodies. On the surface, some manifestations are difficult to conceal, such as wrinkles, especially those at the corners of the eyes...
The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing
In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...
Is the 'Two Yang' attacking? Suggestion for middle-aged and elderly people: prepare 3 samples, drink 2 teas, avoid 3 things, and benefit early
Recently, the voice of "Er Yang" has been circulating on the internet, which has also attracted our attention. There are reports of an increase in the number of fever clinics in some cities' tertiary hospitals...
Does smoking and alcohol have a shorter lifespan? Research: Not smoking, not drinking alcohol, or prolonging lifespan
Welcome to Dr. Qing's Health Department, talking about a small world! This article mainly focuses on understanding tobacco, alcohol, and longevity!Yang Fei (pseudonym) has always been a person who loves freedom, likes smoking and drinking, and lives a very casual life...
These 6 hobbies are men's "life charms". Don't do too much after the age of 50
#Challenge 30 Days to Write a Diary on Headlines#There is a saying that goes, when people reach middle age, they have to soak goji berries in a thermos.Especially for men, as they reach middle age, their physical condition gradually deteriorates and their energy levels decrease significantly...
The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it
If you like this article, please click on "Follow" in the upper right corner. Thank you for your support and encouragement...
How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well
Osteoporosis is a common problem faced by middle-aged and elderly people, especially in postmenopausal women. After suffering from osteoporosis, many patients do not know how to treat it, and usually follow suit to supplement calcium...
Which is better, "fresh milk" or "pure milk"? I advise you to drink less of this type of milk
People who can achieve a regular and reasonable diet do not worry about certain nutrient deficiencies. They need to master dietary techniques in daily life in order to maintain life activities, enhance immune function, and promote body growth and development...
It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain
Toothache, pain from drinking water, repeated use of metronidazole, no effectDr. Jia told you that toothache can also be caused by different reasons...
Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.
The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat...
Is sex important for the elderly? Reminder: There are many benefits, but there are also four details to pay attention to
Sexual activity is one of our most normal physiological needs, and for many people, it is a pleasure and a seasoning of life. For the elderly, it is even more of an enjoyment...
Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented
It's too uncomfortable. My stool is bleeding, it seems like hemorrhoidsYou don't have the habit of cleaning after defecation, do you? If you don't clean your tissues properly, you are particularly prone to developing hemorrhoidsZhang Shuping paid special attention to maintenance when he was young, and he never touched alcohol or cigarettes at all...