After the Dragon Boat Festival, it is recommended for middle-aged and elderly people to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy and help them fall asleep
Dragon Boat Festival every year, health every yearSummer Solstice Three Geng Count Head FuDuring the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.1Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria...
At retirement age, these three types of meals can be avoided, and learning to give up and leave has many benefits
Once a person reaches retirement age, the pace of life gradually becomes leisurely, no longer constrained by work, and they can more freely arrange their time and life. However, as we age, the decline in physical health and energy has also become a reality...
Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely
Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...
Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick
Mr. Lin, 52 years old, loves to soak his feet very much...
The curse of accelerating human aging: staying up late only ranks fifth! You can't avoid the first one!
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How to avoid "cliff like aging" and improve the quality of life after the age of 70? Listen to 5 suggestions
At what moment did you realize that you were really getting old?The post-00s have started to mock themselves as' old aunts', and the early signs of aging for the post-90s have gradually emerged. More and more people are experiencing pain symptoms, and staying up late can cause face collapse and eye swelling...
Before the death of an elderly person, these six major signs will appear. Family members should know to avoid leaving regrets
Do you care about the health status of your family? Do you want to know what signs will appear before an elderly person passes away?As our loved ones enter their later years,Their physical and health status has become a special focus of our attention.In the time we spend with them,,they,...
Has' Er Yang 'ended? Remind middle-aged and elderly people to "avoid two things and drink three water" and not take it lightly
Recently, topics such as "What should I do when the second yang comes?", "Can the second yang drink tea? What kind of tea is good for the second yang?", "Are the symptoms of the second yang milder than the first yang?", and "How long will it take for the second yang to turn negative. This topic brings people's thoughts back to half a year ago, looking back on the painful time of "Shouyang"...
Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid suffering
Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid sufferingAs all friends who know the history of Chinese liquor know, Baijiu is not one of the three ancient liquors in China. It only began to emerge from the end of the Yuan Dynasty and the beginning of the Ming Dynasty...
Is' Er Yang 'here again? Remind middle-aged and elderly people to avoid eating, eat 2 less, drink 3 more water, and not be careless
The last experience of becoming a "Xiaoyang person" is still vivid, and the topic of "Eryang" has become a hot topic of discussion again in recent days. In the past six months, the "Two Yang" story has been like the "Wolf Comes" story, occasionally being picked up and discussed by everyone...
Is the 'Two Yang' attacking? Suggestion for middle-aged and elderly people: prepare 3 samples, drink 2 teas, avoid 3 things, and benefit early
Recently, the voice of "Er Yang" has been circulating on the internet, which has also attracted our attention. There are reports of an increase in the number of fever clinics in some cities' tertiary hospitals...