We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough women may be shy when discussing intimate issues, more and more people are now paying attention to women's health, and private parts are an important part of the female reproductive organs.Maintaining personal health can prevent many gynecological diseases and have a certain impact on future fertility issues,Healthy private parts can also improve the quality of sexual life and bring absolute pleasure to women

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Although women may be shy when discussing intimate issues, more and more people are now paying attention to women's health, and private parts are an important part of the female reproductive organs.

Maintaining personal health can prevent many gynecological diseases and have a certain impact on future fertility issues,Healthy private parts can also improve the quality of sexual life and bring absolute pleasure to women.

What everyone doesn't know is that some seemingly normal behaviors in daily life actually damage private areas. It is important for everyone to have a certain understanding of the daily maintenance of private areas.

Xiaoli has been very fond of cleanliness since childhood, and even has some cleanliness habits as an adult. She pays great attention to cleanliness every day, especially in private areas,In addition to washing with clean water every day, there are also some specialized care solutions used.

In addition to paying attention to daily cleanliness, Xiaoli also has a regular boyfriend and has a simple sexual life. However, recently, she feels that there may be occasional excessive discharge in her private area and itching sensation.

After going to the hospital for examination, the doctor told her that it was a private inflammation, which made Xiaoli very puzzled,Why do you still get this disease when you pay great attention to hygiene every day?

The doctor told her that her maintenance of her private parts was wrong, and these behaviors are the most harmful in daily life. Are you still continuing?

The Importance of Private Health

The female reproductive organs are relatively unique, and the private part serves as a channel that connects the uterus and the outside world, making it one of the important organs in the female body.

In real life, many women are troubled by gynecological diseases,Although private inflammation is not considered a serious illness, it seriously affects women's lives and work.

Data shows that 80% of women now suffer from varying degrees of vaginal diseases, some due to gynecological diseases, and some due to postpartum laxity.

If these problems are not treated or repaired later, they will affect sexual life and even Fertility.

As inflammation in the private area worsens, it may lead to cervical erosion, which can lead to greater problems. Treatment will become more challenging, and it will also put more pressure and pain on women both physically and psychologically.

The health of private parts can enhance the harmony of sexual life for couples,You should know that sex is the foundation of emotional development and can regulate the relationship between husband and wife.

If there are health issues in the private area, it is likely to affect the quality of sexual life, and both parties will have a strong sense of discomfort, gradually losing interest in sexual life, which is not conducive to the establishment of a marital relationship.

From this, it can be seen that the health of private areas should be of concern to women. When problems arise, do not delay the condition by being embarrassed to speak up,In addition to knowing how to treat various diseases, it is also important to understand the daily care of this area.

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Several Major Behaviors of Harming Private Parts

1. Excessive cleaning

Women's private parts are influenced by hormones and physical conditions, which can produce secretions. During sexual activity, these secretions provide excellent lubrication and can improve the quality of sexual life.

If the discharge of vaginal discharge is excessive or abnormal, it can make women feel embarrassed and produce unpleasant odors. Therefore, some women choose to use cleaning agents regularly in their daily lives.

Developing a good sense of health and hygiene is indeed worth promoting, but it is not recommended to excessively clean the genitals, otherwise it may be counterproductive.

The term 'excessive cleaning' here refers to the frequent use of soap, shower gel, or corresponding personal cleaning agents in daily life to repeatedly rinse.

Some women, in addition to simple external cleaning, also buy a private shower and use cleaning agents to rinse their private areas daily.

This approach can easily lead to dysbiosis of the bacterial community in the private area, thereby increasing the risk of developing diseases such as inflammation in the private area.

There is a self-protection barrier in the private area. When attacked by external bacteria, the epidemic prevention system will be fully opened. However, if excessively cleaned, this protective barrier will be destroyed, and it will actually increase pressure on the health of the private area.

From a medical perspective,There is a certain amount of beneficial bacteria in women's private parts,They can fight against harmful bacteria and keep their private parts in a normal state.

After excessive cleaning, it can lead to a loss of balance in the internal health of private areas. After the beneficial bacteria are reduced, it becomes much easier for harmful bacteria to invade.

Moreover, in many cleaning agents, the drugs used can cause dryness in the private area, which gradually reduces secretions and is not conducive to sexual activity.

In order to ensure the health of the private area,Female friends can use warm water for daily cleaning, occasionally using mild vaginal cleansers, and remember not to use them too frequently.

And after cleaning, it is necessary to wipe dry and keep the genital area in a dry state, which can effectively reduce bacterial infection and growth.

2. Regularly replace underwear

Some women believe that intimate clothing does not have the opportunity to come into contact with the external environment, so they do not need to change it every day, which is a misconception.

Women's underwear needs to be replaced and cleaned every day, which can effectively reduce bacteria.

After replacing the underwear, it is recommended to clean it immediately. If you casually put it aside and wait until you have accumulated several pieces before washing them together, it will generate a large amount of bacteria in the underwear, and even if you clean it, there may still be residue.

In summer, as the amount of sweat increases, women's underwear should be cleaned every day even more,Another point is that women's underwear should be replaced with a new batch every three to four months.

Even if the underwear is of good quality without any damage, there will still be bacterial residue after long-term use, and daily cleaning solution cannot completely clean it.

After cleaning underwear, it is necessary to expose it to the sun and a well ventilated area, which can also have a certain bactericidal effect.

When choosing underwear, try to choose comfortable cotton underwear, which has good ventilation.

Remember not to wear overly tight underwear, as it can cause a noticeable heat sensation in the genitals.

3. Replacement frequency of sanitary napkins

Women enter their menstrual period every month, and the issue of cleanliness needs to be of concern to everyone. The choice of sanitary napkins is very important, and it is best to choose large brands to ensure quality.

The usage time of sanitary napkins should also be controlled. Long periods of not replacing sanitary napkins can lead to the accumulation of bacteria and increase the risk of personal infections.

The frequency of changing sanitary napkins should not be too frequent,Excessive replacement not only causes waste, but also disrupts the self-cleaning mechanism of the private area, which may cause dysbiosis of the bacterial community in the private area.

It is recommended that during menstruation,It is best to change the sanitary napkin every 4 hours, and do not forget to clean the external genitalia with clean water every day during menstruation.

It should also be noted that during menstruation, one should pay more attention to their diet, avoid spicy and stimulating foods, and pay more attention to rest and exercise appropriately.

4. Excessive sexual activity

Many young people are curious about sex life. When they have a fixed Sexual partner, there may be a short period of addiction, which is actually bad for women's private health.

Excessive sexual activity can cause women's private parts to continuously secrete lubricant, which may lead to dryness in the long run, which is not conducive to women's health.

And during sexual activity, some harmful bacteria may be brought into private areas,This increases the risk of infection and can also lead to damage to the mucous membranes in private areas.

Whether it's young couples or couples, it's recommended that everyone arrange their sexual activity frequency reasonably, 2-3 times a week.

How to better protect the approach road

Women should learn how to protect themselves and not leave hidden dangers to their health due to temporary indulgence. The issue of private health has been repeatedly reiterated in recent years.

Nowadays, many women are deeply troubled by private diseases. When their private parts are infected with bacteria, it is difficult to cure them, and it consumes a lot of energy and financial resources.

Everyone should try to clean the external genitalia with warm water every day,,,

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