People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects

#Headline Creation Challenge#Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life

#Headline Creation Challenge#

Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life.

But recently, his temper has become very irritable and his mood has also become very suppressed. When he encounters some small things, he becomes anxious and upset, often likes to sigh and sigh, and when there is a slight disturbance, he becomes irritable and restless, often causing trouble for his grandson and son. Every night after sleeping, she has nightmares. Whoever talks back to him will make her angry and unable to eat.

How could a gentle and elegant Chinese language teacher become like this?

It turned out that three months ago, Aunt Wang's mother passed away due to advanced cancer and her daughter-in-law had to go to work. Her grandson had no one to take care of him, so she called him and asked him to go to Beijing to take care of the child. Since arriving in Beijing, she has known no one and spends every day at home. Only in the morning can she go out and browse, feeling very depressed.

And because of her mother's death, she still hasn't come out of her grief, and her grandson is young, so she has to be watched every day. Sometimes she falls, sometimes she breaks the vase, and at night she has to set a time to breastfeed. Aunt Wang has also had a particularly hard time during this time.

She often regrets quarreling with her grandson or her son, and it's not a big deal? How could it be so atmospheric?

One day, he suddenly felt chest pain, pain in both ribs, unbearable to go to the Chinese medicine hospital, to find a deputy Chief physician.

The doctor asked, "Do you usually feel bloating and pain in your ribs

Aunt Wang replied, "Yes

The doctor asked, "Do you usually have dry mouth, bitter mouth, and bad breath

Aunt Wang replied, "You're right, especially when you wake up in the morning with a dry mouth and severe bitterness, you need to drink two glasses of water

The pulse is slender, the edge and tip of the tongue are red, and the fur is yellow and thick, "the director told her." You have turned liver depression into fire

Aunt Wang felt very puzzled, what is liver depression transforming into fire?

Don't rush, and listen to traditional Chinese medicine explain the physiological characteristics of the liver.

The liver is located on the right side of the rib cage of the human body and interacts with the gallbladder. The liver is responsible for relieving stress, storing blood, coordinating the tendons in the body, showcasing its vitality in the claws, and opening the orifices in the eyes; The gallbladder master stores and excretes bile to aid digestion and is associated with emotional activities.

1. Emotional aspects

Easy to get angry. The liver is the liver and the official of a general. If the liver is hot, it is more likely to be irritable, irritable, and angry.

Anxiety, moodiness, and often not wanting to argue, but just because someone else's words can lead to a day of anger. Some people may experience situations where they are already in a good mood but suddenly feel down. This is because the liver governs emotions,If the liver qi is comfortable, the mood will be relaxed, while if the liver qi is not comfortable, it will lead to mood depressionWait for discomfort.

2. Physical aspect

Insomnia and dreaminess, irritable mood, always holding a fire in my heart, extremely irritable, and not pleasing to my eyes. This is because excessive liver fire can trigger heart fire, leading to excessive heart fire, which can occurMouth and tongue sores, wild thoughts, difficulty falling asleepThe situation.

Easy to coughThis is because liver fire can easily lead to lung fire, inflammation of lung fire, and coughing caused by insufficient lung qi.

Eyes are swollen and painful. Because the liver opens the orifices to the eyes, when the liver fire is strong, it spreads to the eyes, causing itching, white and red eyes, and other phenomena. If liver fire burns liver yin and liver yin cannot nourish the eyes, it will occurDry eyes and decreased visionThe situation.

Swelling and pain in the ribs on both sides, as the liver and gallbladder are located in both ribs, excessive liver fire and discomfort in liver qi can lead to qi stagnation and blood stasis, causing pain.

When you are angry, you don't want to eat. After eating, your stomach has too much acid, which is because the liver qi is not comfortable or the liver fire is strong, which can lead to the obstruction of wood and soil. If the spleen function is abnormal, you don't want to eat.

The situation.

The liver governs the tendons, and if the liver qi is not relaxed, it will feel the muscles and veins throughout the body are tightly tied, and there will always be a feeling of discomfort.

Liver blood deficiency, where liver blood cannot nourish the entire body's meridians, can lead to shortness of the meridians and poor flexibility and extension.

1. Liver Depression Transforms Fire

When encountering things, I can't bear to think about them. I often miss out on things I like or like, stay at home, and don't want to interact with nature. I often feel depressed. More common in women.

This type of syndrome is often anxious, moody, and prone to anger. The ribs on both sides are swollen and painful, and when angry, one does not want to eat. After eating, there is excessive stomach acid, and the muscles and veins of the whole body are tight.

2. Liver Blood Deficiency Transforms into Fire

Many people have a worried face all day long, worrying too much, consuming their blood. The liver stores blood, reducing the amount of blood in the liver, and the blood cannot nourish the liver, which can lead to liver inflammation.

Dry eyes and decreased visionMouth and tongue sores, wild thoughts, difficulty falling asleepThe situation.

3. Liver Yin Deficiency Transforms Fire

Many people are overly troubledIrregular sleep or spicy overeatingDamage to liver yin, which cannot regulate liver fire, can lead to inflammation of liver fire.

Dry eyes and decreased vision

So we know the several causes and symptoms of liver fire, how can we solve them?

1. For the liver fire caused by liver stagnation and qi stagnation, we need to soothe the liver and regulate qi, and clear and eliminate liver fire.

Clinically versatileLongdan Xiegan Tang, whereGentiana, Plantago seed, Mutong, Scutellaria baicalensis, Gardenia jasminoides, Angelica sinensis, Radix Rehmanniae, Alisma orientalis, Chaihu, LicoriceComposed of ten herbs.

Among them, Gentiana scabra can clear and reduce liver fire, Cheqianzi can clear heat, promote diuresis and reduce swelling, and expel liver fire from the urine. Zexie can also help Cheqianzi clear water and reduce swelling, Mutong can help urinate, and Huangqin can clear the heat in the upper and middle jiao, treating lung fire or heart fire caused by liver fire. Angelica sinensis nourishes blood, promotes blood circulation, and softens the liver; Nourishing liver yin and clearing yin heat; Chaihu is the first medicine for soothing the liver and regulating qi, and its effect on soothing the liver and regulating qi is extremely strong. Gardenia jasminoides has the ability to clear and reduce the burning heat of the three jiao, and can also cool the blood; Licorice blends various herbs.

2. For the liver fire caused by liver yin deficiency, we need to nourish yin and clear heat.

At this point, we should useQiju Dihuang WanQiju Dihuang WanYam, Cornus officinalis, Rehmannia glutinosa, Peony bark, Alisma orientalis, Poria cocos, goji berries, chrysanthemumComposition.

Among them, goji berries have a strong effect on nourishing blood. When blood enters the liver, it can nourish liver yin. Chrysanthemum enters the liver meridian, which can clear liver heat and brighten the eyes. Rehmannia glutinosa nourishes yin and clears heat. Yam can nourish the spleen and kidney, providing a source of blood circulation. There was an ancient saying that "liver and kidney are homologous", and tonifying the kidney can also nourish the liver. Cornus officinalis can tonify the liver and kidney, promote the clearing of dampness and heat in the skin, and promote diuresis and detumescence in Poria cocos and Zexie. It can expel liver fire from the urine.

3. For the liver fire caused by insufficient liver blood, we need to nourish blood, soften the liver, and clear the liver fire.

In clinical practice, we often useSiwu Tang, whereRehmannia, Paeonia lactiflora, Angelica sinensis, ChuanxiongComposition.

Maturely nourishing kidney essence and nourishing blood, with the liver and kidney being homologous, blood entering the liver can nourish and benefit liver blood. Angelica sinensis has a strong ability to replenish blood and promote blood circulation, making it replenish without stagnation. Paeonia lactiflora mainly enters the liver meridian, which can clear heat, soften the liver, and nourish blood. The flow of qi in the Sichuan dome promotes blood circulation, in order to prevent the stagnation of blood circulation.

Paeonia lactiflora, Angelica sinensis. You can also take some drugs that soothe the liver and regulate qi, such asChaihu, Chenpi, ChuanxiongEtc.

Baduanjin qigong, Tendon Changing ClassicTraditional fitness qigong can achieve the goal of promoting blood circulation, softening the liver and tendons. Pay attention to daily exercise, such as running and skipping rope. These exercises can accelerate the blood circulation of the body, so that the tendons throughout the body can be stretched. The liver governs the tendons, and stretching the tendons can achieve the effect of soothing liver qi. As the saying goes, "If the tendons grow by one inch, the lifespan will grow by ten years." This is also about the role of the liver in regulating the tendons.

But at the same time, we must go to the hospital in a timely manner when we feel uncomfortable, because the doctor will diagnose specific symptoms based on the four diagnostic criteria and use specific medication according to the specific situation.

Including some special situations that require special treatment, such as someone appearingWet scrotum, sticky stools, and heavy lower limbsOn the basis of these symptoms, there is a situation of liver depression transforming into fire, which cannot directly relieve liver depression or clear liver fire.

Because the symptoms of dampness in the scrotum, sticky stools, and heavy lower limbs are often caused by the injection of dampness and heat, and the dampness and heat in the liver meridian. At this time, if you directly use fire relieving medicine to clear the heat, it will damage the spleen and stomach, leading to heavier moisture.

If there were cases of liver blood deficiency transforming into fire, we should have usedSiwu TangSiwu Tang

Siwu Tang

It is also necessary to pay attention to stopping the diarrhea of liver fire as soon as it reaches the middle of the disease. It is not allowed to continuously vent liver fire. When the body has no symptoms of liver fire inflammation, medication should be stopped, because consuming more bitter and cold medicines can damage the body's vital energy.

According to the previous text, Aunt Wang was diagnosed with the syndrome of liver depression transforming into fire caused by prolonged stay at home, excessive depression in her heart, and the immense grief of her family's passing. The doctor told her that the symptoms are not very obvious yet, and that if the liver depression transforms into fire for a long time, it will damage the liver yin, leading to symptoms such as decreased vision and dry eyes, forming a vicious cycle.

The situation.

Liver fire can cause various organs and symptoms, so we must protect our liver.


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