These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...

As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less

As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less

Durian, as a common tropical fruit in daily life, although it has a hard shell and emits an odor that makes people hesitant, there are also some people who love to eat it very much, so durian is also known as the "king of fruits". Moreover, durian has high nutritional value, and there is a saying in the folk that "one durian tops three chickens"...

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...

What are the taboos in diet and daily life when suffering from hyperthyroidism?

What are the taboos in diet and daily life when suffering from hyperthyroidism?

What are the taboos in diet and daily life when suffering from hyperthyroidismAfter getting hyperthyroidism, on the one hand, we should reduce the production of thyroid hormone through drug treatment; On the other hand, it is also important to pay more attention to diet and daily life to avoid worsening the condition.Firstly, it is necessary to control iodine in the diet, that is, avoid consuming foods with high iodine content (mainly some seafood, such as seaweed, seaweed, seaweed, sea cucumber, etc...

A scam of hollowing out one's wallet? The five health products that have been

A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...

People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching

People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching

Is it true that there is an online saying that "people who do not like to open windows are more likely to experience brain atrophy, and the brain will experience damage after 5 seconds of hypoxia"? What habits in life can harm the brain? How should we delay brain aging?Can brain hypoxia cause damage in just 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...

Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick

Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick

Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...

There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become

There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become

Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...

Why are there more and more

Why are there more and more "heart attacks"? Advice: If you don't want a heart attack, it's important to do five things well

Myocardial infarction, simply understood as a blockage of the heart's blood vessels, mainly consists of two parts: the left coronary artery and the right subcapsular cavity. This cavity is called the pericardial cavity, and there is a thin film outside the pericardial cavity called a valve...

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...

Before the onset of cerebral infarction, there are 6 symptoms to experience first! Advice: Once it appears, don't easily ignore it

Before the onset of cerebral infarction, there are 6 symptoms to experience first! Advice: Once it appears, don't easily ignore it

Whether in hot summer or cold winter, it is easy to experience symptoms of cerebral infarction. When a cerebral infarction arrives, many people may be deprived of their lives before responding...

The 72 year old man's plaque has disappeared, and his three methods of making blood vessels

The 72 year old man's plaque has disappeared, and his three methods of making blood vessels "clean" are worth reading carefully

72 year old Mr. Liu has been suffering from high blood pressure for 10 years...