Myocardial infarction, simply understood as a blockage of the heart's blood vessels, mainly consists of two parts: the left coronary artery and the right subcapsular cavity. This cavity is called the pericardial cavity, and there is a thin film outside the pericardial cavity called a valve

Myocardial infarction, simply understood as a blockage of the heart's blood vessels, mainly consists of two parts: the left coronary artery and the right subcapsular cavity. This cavity is called the pericardial cavity, and there is a thin film outside the pericardial cavity called a valve. The function of this valve is to ensure normal blood flow inside the heart. Then it won't be able to return blood normally, and it will accumulate in your heart, accumulating more and more, ultimately blocking your heart.

Once a heart attack occurs, the mortality rate is extremely high. Data shows that approximately 700000 people in China die from heart attacks every year. Every 30 seconds, one person dies due to a heart attack.

The three hazards of myocardial infarction to the human body cannot be ignored

1. Heart failure

Heart failure is the most common complication of acute myocardial infarction, mainly caused by the large area of acute myocardial infarction or the patient's cardiac dysfunction. After a myocardial infarction, the patient's heart function will decrease, leading to excessive ventricular volume overload and triggering heart failure.

2. Arrhythmias

Acute myocardial infarction can lead to arrhythmia in patients, especially ventricular arrhythmias, such as atrial fibrillation and atrial flutter, which are more common. In addition, some patients may also experience ventricular fibrillation or ventricular aneurysm. If not treated in a timely manner, heart problems can occur and even cause death.

3. Sudden death

Patients with acute myocardial infarction may experience symptoms such as difficulty breathing, chest pain, and hypotension after onset. If not treated in a timely manner, the patient's heart rate will accelerate and symptoms such as consciousness disorders may also occur. If the patient is not treated in a timely manner, the likelihood of death is high.

Therefore, the harm of myocardial infarction should be taken seriously, and patients must pay attention to timely treatment. If you experience discomfort symptoms, go to the hospital for examination and treatment in a timely manner.

Three reasons can increase the incidence of myocardial infarction, I hope you don't step on it

1. Dietary factors

Nowadays, living conditions are getting better and better, so many people also develop a bad dietary habit, such as eating foods high in fat and cholesterol, which can lead to elevated blood lipids for a long time and increase the risk of developing myocardial infarction.

2. Emotional factors

If one is in a negative mood for a long time, it can also lead to some negative psychological states and increase blood pressure, which will increase the risk of myocardial infarction.

3. Other factors

If a patient suffers from hypertension or high blood sugar, it can also cause certain damage to the body, as such diseases not only damage the health of blood vessels, but also easily trigger myocardial infarction. In addition, if you regularly smoke and drink in your daily life, it is also very easy to suffer from myocardial infarction.

Don't want a heart attack to come too soon, it's important to do 5 things well

1. Reasonable diet

To prevent myocardial infarction, the first step is to eat reasonably and control weight. Obesity can increase the body's fat content and cause an increase in cholesterol. High cholesterol will lead to atherosclerosis, which will affect the blood supply of the heart and lead to myocardial ischemia.

Therefore, a reasonable diet is important. Usually, you can eat more fresh vegetables and fruits, and eat less greasy and high fat foods. Mainly light, supplement with high-quality protein, such as fish and lean meat.

2. Persist in sports

Exercise can promote blood circulation in the human body, enhance cardiovascular function, and reduce blood viscosity. Exercise can increase the contractile force of the heart muscle, increase the blood output of the heart, greatly increase the blood supply to the human body, reduce the oxygen consumption of myocardial cells, and play a role in preventing the occurrence of myocardial infarction.

3. Maintain a good mood

In life, we should pay attention to maintaining a good mood. Due to factors such as excessive stress and irregular lifestyles, many people suffer from heart disease.

Therefore, we should pay attention to the combination of work and rest in our daily lives, and maintain a good mindset. At the same time, it is also important to avoid excessive emotional excitement and fatigue.

4. Avoid smoking and alcohol abuse

Nicotine in tobacco can accelerate the damage of tunica intima and cause abnormal blood lipid. Alcohol can also cause damage to blood vessels. Therefore, if someone has a habit of smoking and drinking, they must pay attention to quitting smoking and drinking in their daily life.

In daily life, engage in more outdoor activities to improve one's immune system. Maintain sufficient sleep and avoid excessive drinking.

5. Actively treating diseases

Myocardial infarction is caused by blockage of blood vessels in the heart, leading to myocardial ischemia and hypoxia, ultimately leading to myocardial infarction. Therefore, the most important way to prevent myocardial infarction is to actively treat various diseases that lead to myocardial ischemia.

If you suffer from diseases such as hypertension and hyperglycemia, while treating these diseases, you also need to actively control them. Because hypertension and hyperlipidemia are both important factors leading to cardiovascular blockages, if these factors are not properly controlled, myocardial infarction is easily sought after.

In addition, if you have other types of heart disease, you should also actively treat the primary disease. Only in this way can we protect heart health.

Preventing myocardial infarction cannot be achieved overnight and requires long-term persistence. This is especially true for patients who have already suffered from myocardial infarction. We need to be prepared for a long-term war of resistance.

At the same time, it is also necessary to cultivate good living habits, persist in exercise, and maintain a good mindset. If all the above points can be done well, it can effectively prevent myocardial infarction and also prevent the occurrence of some other diseases# Daily Health Tips # # Health 2023#

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