If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home
Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...
Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"
Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...
Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old
After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...
70 years old without brain atrophy, 80 years old without dementia ", often eating three brain nourishing dishes, having a flexible mind and good memory
Hello everyone, I am Xiaoshi. Research shows that after entering middle age, the fastest aging process is in the brain...
Has' Er Yang 'ended? Remind middle-aged and elderly people to "avoid two things and drink three water" and not take it lightly
Recently, topics such as "What should I do when the second yang comes?", "Can the second yang drink tea? What kind of tea is good for the second yang?", "Are the symptoms of the second yang milder than the first yang?", and "How long will it take for the second yang to turn negative. This topic brings people's thoughts back to half a year ago, looking back on the painful time of "Shouyang"...
These three types of alcohol on the market are known to be "fake", but there are still people drinking them. Let's see if you're hit
China's Baijiu is a treasure left by our ancestors for thousands of years. Since ancient times, the brewing technology has been continuously innovated and improved for thousands of years, becoming the only pure grain solid distilled liquor in the world...
Having these three symptoms while sleeping indicates that lung cancer is not far away! Don't be careless
Everyone cares about their own body very much. Without a good body, everything is in vain, so the body is the most important thing...
No matter how expensive it is, you should eat them. These three are the "heart guardians", and middle-aged and elderly people should stick to eating them to ensure good health without aging
No matter how expensive it is, you should eat them. These three are the "heart guardians", and middle-aged and elderly people should stick to eating them to ensure good health without agingIn middle age, people may sometimes feel that they are unable to do everything they want, and their energy and energy are insufficient...
The three favorite breakfasts for cancer cells, eggs, are actually on the list! If you don't want to get cancer, please shut up
Introduction:The three favorite breakfasts for cancer cells, eggs, are actually on the list! If you don't want to get cancer, please shut upHello everyone, I am a silly girl. When it comes to cancer, some people inevitably turn pale when talking about it...
Don't worry about money when you reach middle age. Eating these three types of alkaline vegetables can make your hair black and your bad breath disappear
As we age, our bodily functions gradually decline. I don't know if you have noticed that middle-aged men in their old age often feel greasy...
A 67-year-old man from Xinjiang, who remained steadfast after drinking for 30 years, eventually learned three "lessons"
On the vast land of Xinjiang, there lives a resolute old man named Wang Dafu, who is already 67 years old. Wang Dafu is a straightforward and tenacious master who lives on the land at the foot of Tianshan Mountain...
As the saying goes, "One pork belly has ten pairs of medicines." What are the benefits of eating pork belly frequently? Three types of people should be willing to eat
The old saying goes, 'What you eat makes up for what you eat.' In the past, because the dietary conditions were not very good, the elders of the family would always suffer from stomach problems...